In fact, eating and drinking Lazard is very important to everyone. It constitutes the smallest details in a person's daily life. No one of these four is more important than the other. As long as food enters our body, then After being digested by the digestive system, they turn into food scraps, or feces in more colloquial terms.

Most of the waste in our body needs to be excreted in the form of feces, because if it is only by urine and sweat, then there is very little garbage excreted from the body, so defecation is a very important thing, And defecation can also tell a person's health status.

The first is the number of defecations. Under normal circumstances, a person needs to defecate at least once a day, or even three times, which is relatively normal, but now the problem of constipation troubles many people . People who defecate only once for several days, this phenomenon is obviously abnormal.

However, if the bowel movements are regular and can be controlled to have one bowel movement within two days, or once a day, then it is very healthy . When the bowel movement is suddenly irregular, and one day becomes several bowel movements, this kind of situation It is not normal, it may be caused by diarrhea, or it may be a gastrointestinal problem .

Secondly, the color of our feces is actually very particular. Under normal circumstances, the color of a healthy person's feces should be yellow-brown. If the color of the feces is black or red , then it is caused by eating certain foods. , if this is the case for a long time, then it should be noticed.

The final shape of the stool should be formed under normal circumstances. If it is too soft or too hard, it is not good . Between the two is the best. If the stool is too hard, it may be because of the body. It is caused by lack of water, while too soft is caused by drinking too much water or eating stimulating food.

When I go to the toilet, the front of the stool is dry and hard, and the back is soft and sticky, what does it mean? After reading the knowledge

1. Weak spleen and stomach

If the spleen and stomach are weak, then their stool form may be like this, the stool is not formed, and even after it is formed, it is hard before and soft at the back.

People with poor spleen and stomach must take care of their spleen and stomach, because this organ is also an indispensable part of our food digestion process, especially those with weak spleen and stomach will also have symptoms of loss of appetite , and nothing tastes good, see There is no appetite for anything.

2, get angry

Getting angry will make a person's nose become red, and the throat will become swollen and inflamed. Getting angry will also affect a person's stool shape, making people's stool into a segmented shape , and the front is dry. Hard and soft behind.

Of course, solving this problem is also very simple. You only need to drink a little more water, and then drink some heat-clearing and detoxifying tea. Many people are prone to this situation if they eat too hot food or in hot weather. The way to change is also very simple, as long as you get rid of your bad habit of not drinking water .

3. Gastrointestinal diseases

If there is a problem with the gastrointestinal tract, then they will also use this method to remind you , such as gastroenteritis, a tumor in the intestine, then the shape of the stool will change, so you must learn to self-examination, many times there are problems in the body, You can feel it yourself .

Conclusion: Of course, there is also a special case that the water in the front of your stool is absorbed again, so the front is dry and hard. In this case, you need more water, and if you don’t eat breakfast, it is actually easy to happen. Depending on the situation, everyone must pay attention to self-examination of their physical condition in life, and if you find something wrong, you can go to the hospital for an examination.