One article reveals the secret: What does a Chinese healthy skin look like?
What is the healthy skin tone of Chinese people?
Soft and smooth? White and red, different?
"A thousand readers, a thousand Hamlets"
What is a healthy complexion? everyone has a different opinion
As the saying goes, "one white hides a hundred ugliness"
White skin, additive effect on beauty
is huge
Throughout China's thousands of years of aesthetic history
The concept of "white skin is beautiful"
always occupy the C position
Therefore, under the influence of mainstream aesthetics
Handsome men and beautiful women carry the banner of "whitening"
did a lot of ridiculous things
even gave his life for it
Originally based on nature
Rice water, egg white, rice noodles
Say hello to the face in a different way
Later dissatisfied with these natural materials
People began to turn to "whitening drugs"
Use lead powder and mercury powder to coat the surface
to make your skin whiter than snow
Although these two substances have amazing whitening effect
But long-term use can cause facial ulceration
Severe poisoning can lead to death
There are ancients before and there are comers
In modern times, there are also many "whitening female warriors" whose swords are slanted.
such as the abuse of vitamin c
and like crazy diy
Uncle Jiu wants to say something here
Excessive whitening really sucks
A healthy complexion is more than just white
Yellow skin, dark skin can look good
in terms of skin tone
What we should be most concerned about is
complexion health issues
Tian Xin, a Ph.D. from Beijing University of Traditional Chinese Medicine, once said
people with yellow skin
A healthy complexion should be "red and yellow faint, bright and moist"
But many people in modern times can't meet this standard
Sallow and dull complexion is the norm
Many faces look bad
are related to three factors
One is spleen deficiency
The spleen governs transport and transformation, it strikes
Causes blood deficiency in the body
Lack of qi and blood, the whole person looks like
will look dark
And daily excessive worry is the main fuse
Second, liver depression
Liver qi stagnation
Modern people are easily emotional
easy to damage the liver
thereby implicated in other organs such as the spleen and stomach
cause facial health problems
The third is the disorder of life and work and rest
Stay up late party, binge eating party
All day long in the rhythm of bursting the liver and bursting the spleen and stomach
If you are not careful, you will have insufficient blood
The final external performance is that the complexion is not good
Bad complexion not only reduces the value of the face
It also gives people a feeling of being unhealthy and unhealthy
So how can you be a little fairy?
on this basis
Scientific conditioning is the most important
Optional classic name
Take Jiawei Xiaoyao Pill as an example
"Soothe Liver, Clear Heat, Strengthen Spleen and Nourish Blood"
very reasonable
Bupleurum can soothe the liver and relieve depression
Angelica and white peony can nourish blood and nourish liver
Atractylodes, Poria, Licorice can invigorate the spleen and replenish qi, and are biochemically active
Peony bark, gardenia and mint can clear heat, cool blood and disperse depression
Women with irregular menstruation
Or liver stagnation and blood deficiency, pain in both flanks, dizziness, fatigue, lack of food, etc.
applicable
last of the last
Uncle Jiu wants to emphasize one more thing
"White" is not the only criterion for good skin
A healthy complexion is most important
> > References: >
> > [1] Qin Zhu. A girl with spleen deficiency, qi and blood looks old [J]. Family Medicine, Happy Health, 2018, (3): 35. >
> > [2] Guan Qingxia, Yang Zhiping, Zhao Mengyao, et al. Pharmacological research progress of Xiaoyao Pills [J]. Chinese Journal of Experimental Prescriptions, 2021, 27(7): 228-234. DOI: 10.13422/j.cnki.syfjx.20210409 . >
> > [3] Zhang Xin. Is liver qi stagnation a liver disease? [J]. Family Science·New Health, 2022(1): 12. >
> > [4] Ye Liang, Fan Rongrong, Zhang Hao, et al. Based on ancient literature to discuss the theory of treating palpitations from liver stagnation and spleen deficiency [J]. Integrative Chinese and Western Medicine Research, 2022, 14(2): 129-131, 134. DOI: 10.3969 /j.issn.1674-4616.2022.02.017. >