How to make shredded potatoes crispy and delicious? The chef teaches you a trick, as delicious as a restaurant
How to make shredded potatoes crispy and delicious? The chef teaches you a trick, as delicious as a restaurant
Potatoes are often seen and eaten in our lives. You can eat it all year round. Small potatoes have a lot of nutrition. In daily life, eating some properly has many benefits to our body.
Potatoes are low in calories and fat. Eating some potatoes properly in life can promote intestinal peristalsis, laxatives, detoxification and slimming. It can also take care of the skin and maintain the appearance.
Potatoes contain mucin and potassium elements, so eating some of them can prevent cardiovascular and systemic fat deposition, lower blood pressure, and prevent cardiovascular disease.
Nutritious potatoes contain 8 kinds of amino acids. These components are all needed by the human body, which can increase the body's resistance and improve immunity. Replenish energy.
In daily life, potatoes can be eaten in a variety of ways, such as braised, stir-fried, stewed, cold and so on. The most common way to eat it is to roll shredded potatoes with vinegar. It is a simple stir-fry method, and it is delicious.
A simple vinegar shredded potato, many people fry it, it doesn't look bright, it's soft, and the taste is not crisp, what's going on? Today, let's take a look at the chef's practice in the restaurant. I will teach you two tips. The fried potato shreds are crispy and delicious, very delicious. Take a look.
Tip 1: Soak the cut potato shreds for 8-10 minutes, so that the excess starch in the potatoes can be washed out. After the starch is washed out, the potato shreds taste more crisp.
Tip 2: When cooking, be sure to stir fry with high heat, and the speed is fast, and the fried shredded potatoes will taste crisp.
After mastering the two tips, the fried shredded potatoes will be delicious, crispy and delicious, very delicious. Let's take a look at how to do it together.
Material: 1-2 potatoes, one green pepper, onion ginger garlic, half carrot
Practice: 1. First wash the potatoes, cut them into shreds, and then soak them in water. After soaking, before frying, rinse them with water several times to remove excess starch. The purpose is to make the shredded potatoes more crispy.
2Cut onion, ginger, garlic, carrots, and green peppers, set aside.
3 Put oil in a pan, sauté the onion, ginger and garlic until fragrant, pour in the shredded green pepper, stir fry, and then pour in the shredded carrot.
4 After stir-frying, pour in the shredded potatoes that control the dry water, stir-fry over high heat, before the pot, add vinegar, light soy sauce, sugar, salt, and stir-fry over high heat.
A simple vinegar slip potato shreds, just fine. Quickly stir-fry, the potato shreds will taste crispy.
In addition, some small taboos about potatoes should also be told to everyone.
Try not to eat sprouted potatoes, there are toxins in them, and eating too much is not good for the human body.
The skin of potatoes must be removed, and moldy potatoes cannot be eaten.
Pregnant women should eat less or no potatoes, which has an impact on the health of pregnant women.