When the liver is a little 'problem', add a spoonful of this substance to the water to help the liver detoxify, and it can also nourish the liver and improve eyesight.
When the liver is a little "problem", add a spoonful of this product to the water to help the liver detoxify, and it can also nourish the liver and improve eyesight.
The liver is a particularly "important" organ in our body. But there are statistics that show that about 1 in 12 people have liver problems more or less.
However, since the liver is an organ with fewer pain-sensing nerves in the body. Therefore, many times, it is difficult for people to find some problems in the early stages of it. Therefore, everyone should pay more attention to certain changes in their bodies, so as to distinguish whether their livers are good or not.
When there is a "failure" in the liver, the body will show these 4 common symptoms, and pass it on to the person you care about.
- Going to the toilet too much:
Going to the toilet too often, but after checking the urinary system, there is no abnormality, and it is also necessary to consider whether there is something wrong with the liver.
Since the liver secretes bile, when the liver has some problems, the secretion of bile will be abnormal, and the work of the spleen and stomach will also be affected by it, food cannot be digested in time, and diarrhea will occur.
- Teeth grinding or leg cramps:
We all know that the main function of the liver is to help the body detoxify and detoxify. And when there is something wrong with the liver, it cannot detoxify the body normally, and the toxins will be deposited in the body.
There is also a view in Chinese medicine that "the liver dominates the tendons, and the nails are the tendons". In other words, both tendons and tendons suffer when metabolic waste and toxins are deposited in the body. Then there are symptoms of grinding teeth and leg cramps.
- Insomnia and dreaminess:
If you frequently toss and turn in bed at night and can't fall asleep, even if you barely fall asleep, you are woken up by a little noise, always wake up around the early morning, and can't fall back to sleep again, beware of these problems. It is caused by too much anger.
Generally, people with strong anger will also have uncontrolled tempers, drink too much water and still have dry mouth, so be careful.
- Dry eyes, astringent eyes, red blood:
Nowadays, everyone's living standards have improved, and computers, mobile phones, and TVs are all essential equipment at home. It is precisely because of this that people use their eyes more and more frequently, and they use their eyes for longer and longer, which is very easy to cause overuse of the eyes.
At this time, a lot of liver blood in the body will be depleted, resulting in dry and burning eyes. In addition, frequent drinking, staying up late, and smoking can also easily lead to strong anger, and red blood will appear in the eyes at this time.
In life, these 3 common habits will harm the health of the liver, and it is best not to have them.
- Drinking:
In fact, the World Health Organization has already listed "alcohol" as a carcinogen. Alcohol is associated with a variety of cancer formation, including the liver, stomach, esophagus and other parts, especially the damage to the liver is particularly obvious.
Because the metabolism of alcohol is completed through the liver, its intermediate metabolite, acetaldehyde, can cause liver cell damage, and gradually induce problems such as alcoholic liver and cirrhosis. The more people who drink heavily for a long time, the higher the risk of these problems!
- Depressed:
Chinese medicine says that "the liver is in charge of anxiety, and it is in charge of diarrhea." If a person is depressed for a long time, it will gradually form qi stagnation. First from the liver, then to the gallbladder to the spleen, to the stomach to the serious disturbance of the biological clock. If things go on like this, it is easy to lead to "liver stagnation transforming into fire", causing liver qi to become inverse, hyperactivity of liver yang, and damage to the liver.
- Skip breakfast and overeating at dinner:
Young people miss breakfast because it is more difficult to stay up late and get up early, or get up early without eating habits. Experts say that eating breakfast helps neutralize stomach acid and protect the liver, reducing the risk of pancreatitis, diabetes, gallstones, constipation and other diseases.
A healthy breakfast prolongs satiety and prevents liver damage. While dinner has enough time to prepare, it is often too rich, resulting in excessive burden on the stomach and liver. Over time, not only the liver, but also the stomach is also very harmful.
When there is a "problem" in the liver, add a spoonful of water and drink it for 2 weeks to help the liver detoxify, nourish the liver and improve eyesight.
In the morning and evening, add liver-nourishing - Kudzu wumai edible yeast/liquid to boiled water. This kind of food liquid is made from the same source of medicine and food, and the active ingredients of the medicine are highly active, without side effects, and have the effect of conditioning and improving liver disease.
"The Yellow Emperor's Classic of Internal Medicine": nourishing the four seasons, nourishing the liver in spring, nourishing the heart in summer, nourishing the lungs in autumn, and nourishing the kidneys in winter
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This is because kudzu (Pueraria) contains a lot of total flavonoids, which can improve the regeneration function of liver cells and promote the function of bile secretion to return to normal; while buckwheat (buckwheat) is rich in rutin and flavonoids, which have antibacterial and inhibitory properties. The role of cell carcinogenesis. Therefore, insist on drinking some morning and evening meals, which can relieve liver problems and prevent cell cancer.
In short, the problem of poor liver needs our attention. If it has a "problem", it is best not to ignore it. If it can be found as soon as possible according to the changes in the body, and it can be adjusted in time, it will be very beneficial to the health of the body.