Women who are confinement do not want to leave the root of the disease

After giving birth to a child, confinement is very important for a woman. Doing confinement well will help your body recover, but if you don’t do confinement well, it will not only affect the recovery, but may also be detrimental to the child’s health. Especially in terms of diet, new mothers must know what to eat and what not to eat when they are confinement. Below, the editor will share with you 4 types of foods that must not be touched during confinement, to avoid affecting breast milk and affecting the development of children. It is also the food that new mothers must avoid. Take a look!

alcoholic foods

During pregnancy, doctors have told pregnant mothers not to drink alcohol, which may lead to fetal malformation or other congenital diseases. Drinking should be no big deal, but this kind of thinking is really hurting your own children. Because after drinking alcohol, alcoholic substances will enter the blood circulation and breast milk, which is equivalent to drinking alcohol for the baby. The baby's liver is still in the developmental stage, the liver function is not perfect, and there is basically no ability to hangover. It is easy to cause alcohol poisoning in the long term, and alcohol substances will control the central nervous system of the brain and affect brain development.

foods high in fat

Be careful not to eat foods that are too high in fat, because this type of food will lead to too much fat in the milk, which may not only cause milk difficulties, but also cause the baby to be overweight. Infants who drink milk with high fat content for a long time may also cause premature physical development and lead to precocious puberty.

spicy food

I believe that many people prefer to eat some spicy and stimulating food, because many people are more after the taste. Especially for mothers who are confinement children, the food they eat every day is very bland, so they want to eat some spicy and stimulating food. However, some foods after pregnancy can no longer be eaten, and after giving birth to a child, your body is also very weak, and your qi and blood may also be greatly affected. It is difficult to restore to the original level, but if you eat spicy food at this time, it may have a great impact on your body's recovery, and may even cause constipation and other conditions. If it is serious, it may even fall to the root of the disease.

Cold, hard, allergy-prone foods

Just after giving birth, the spleen and stomach function of the mother is relatively weak as a whole. If you eat some cold and hard food at this time, it will often cause great damage to the teeth, and it is also very unfavorable for the normal absorption and digestion of the stomach. Of course, you should also pay attention to eating less foods that are prone to allergies, because once allergic symptoms occur during confinement, it is likely to cause bacterial infection, especially for breastfed babies, their health may be greatly threatened.