These 3 kinds of complementary foods are not given to children, not only are they not nutritious, they may also harm the baby's stomach

Generally speaking, a baby should be breastfed when it is born. Although there is already an alternative to milk powder, we all know that breast milk is the best choice. When the baby is half a year old, milk powder or breast milk cannot fully meet the nutrients required for physical development. At this time, parents need to prepare some nutritious and healthy complementary food for the baby. The choice of complementary food for the baby is also very important. Many parents are in this regard. is inexperienced. Then, these three kinds of complementary foods are best to be eaten less by the baby, not only are they not nutritious, but also may harm the baby's stomach.

broth

Novice mothers always think that the broth is very nutritious and can strengthen the child's body. In fact, the broth is not so nutritious, and the child does not have the expected supplement after drinking this soup. And if the novice mother cooks the soup for too long, a substance called purine will appear in the soup. Once the content of this substance is too high, it will affect the physical development of the child. If mothers want to make meat, it is the right way to grind the meat into soft, easy-to-digest ingredients, steam it in a pot, and then feed it to the children. Nutrient loss.

porridge

This is a common complementary food, and many mothers will make it for their children, because it is very convenient to make, and the family also eats clear porridge and will give it to the child by the way, but this kind of complementary food is better for the child to eat less. Although clear porridge is easier to digest, it is light and has no other nutrients. If it is often given to him, it will cause the child to not fully absorb nutrients and not grow up healthily. Porridge is good. If you want to give it to children, you can add vegetables and a little fish and cook it together. After cooking, use a food supplement machine to make it into a paste for children to eat, so that you don’t have to worry about children’s nutritional deficiency.

Various fruit and vegetable juices

Baby development not only needs nutrition, but also needs rich nutrition, including vitamins and other substances are essential. But babies don't have the ability to chew, so mothers usually choose to make juices from vegetables and fruits for babies to drink. In fact, it is very inappropriate to do so. Because the fruit and vegetable juice needs to be added with water, it not only dilutes the original nutrition of the fruit and vegetable juice, but also makes the baby feel very full. In essence, it is as nutritious as the complementary food of soup and water.