Swollen feet in the elderly, or related to these two reasons, should not be taken lightly
In life, many people find that the elderly often have swollen feet, which will be more obvious in old age. Therefore, many people are very worried, afraid that they will have this kind of performance when they are old, and they will usually be more anxious. In fact, the swelling of the feet in old age is related to many factors. Don't be blindly afraid. You can understand the specific reasons and take preventive measures to prevent the swelling of the feet.
- Degenerative change
In old age, swollen feet may be caused by local wear and tear for a long time, coupled with degeneration of bones and joints. Many people do not pay attention to the maintenance of their feet when they are young, and they often walk for a long time. In addition, as the feet grow older, the bones also have the phenomenon of accelerated degeneration, which is easy to form the characteristics of swollen feet. At this time, massage can be used to reduce the pressure on the feet to help improve and prevent the swelling of the feet.
- The impact of disease
The swollen feet of some elderly people are related to diseases. In the process of aging, diseases are prone to appear, especially kidney disease and liver disease, which affect the health of the body, which can easily lead to swollen feet.
In addition, cardiovascular and cerebrovascular diseases affect the health of the body, and also lead to increased venous blood pressure in the lower extremities, so that the swelling of the feet will be more obvious. If it is caused by a disease, it needs to be actively improved in a reasonable way, so as to control the development of the disease and prevent the serious condition of swollen feet.
Older people are prone to swollen feet. The most important thing to stay away from is to pay attention to the care and maintenance of your feet and not to walk for a long time. If you can learn to massage your body properly to reduce the burden on your feet, it will help to improve the swollen feet.
In addition, swollen feet can be prevented by actively preventing the disease, because many types of diseases can cause swollen feet in the process. If you can have regular physical examinations and prevent diseases through the development of good habits, you can usually maintain your body in a relaxed state. As long as you are not afflicted by diseases, the swelling of your feet will naturally improve. This is a problem that needs to be paid attention to when you want to prevent swelling of the feet.
Through the above information, it is found that elderly people are prone to swollen feet, which is related to the wear and tear of the double body and the aging of the body after aging, and it may also be an adverse symptom caused by diseases. If you want to actively prevent these situations, you need to maintain good living habits. Usually, you should not let your feet strain obviously, and your joints and bones should be well protected. In this way, your body will stay healthy and your feet will naturally be prevented from swelling.