During pregnancy, pregnant mothers should try not to eat these 3 kinds of foods at night, which will affect the development of the baby.

After pregnancy, pregnant mothers should try not to eat these three kinds of food at night, and don't regret it after affecting the development of the baby. After a woman is pregnant, it is necessary to pay great attention, whether it is behavior or diet, etc., it is very important. As we all know, nutrition for pregnant women is very important, but it should not be excessive. Especially at night, pregnant mothers try not to eat some things, because it is likely to affect the development of the baby.

heavy food

After pregnancy, due to some changes in the hormones in the body, morning sickness may occur in the first trimester. Some mothers may worry that their appetite is so poor. If they don’t eat well, it will inevitably affect the baby’s nutrition, so they think about eating some heavy-tasting food to improve their appetite.

high calcium foods

Calcium supplementation is necessary during this period, but it also needs to be divided into periods and methods. For example, although you have to eat this kind of food, you should also pay attention to walking outdoors and sunbathing more. In addition, it is best not to eat calcium-containing foods at night. Higher things, because these calcium are very likely to accumulate in the kidneys and urethra of pregnant mothers. If you eat this every day, you are likely to get stones, which will affect both the mother and the baby's development.

broth

Many people choose to make some broth for pregnant women to nourish the body, which can enhance the immunity of pregnant women and provide sufficient nutrition for the healthy development of the fetus, but these broths are best to drink at noon, because the broth is generally The fat and calorie content is very high, and it is prone to indigestion if used at night. And it may also cause the pregnant mother to gain weight, which is also very unfavorable for natural birth.