How serious are malignant breast nodules than benign ones? Reminder: mild pain can be relieved from 3 aspects
Breast nodules are cystic hyperplasia of the breast, which occurs mostly in women of childbearing age. They can be relieved by themselves after menopause, and patients may experience periodic pain in the breast. Once a breast nodule is diagnosed, it is necessary to determine whether it is benign or malignant, so as not to delay the optimal treatment time.
Once a breast nodule is diagnosed, first determine the nature of the nodule, and then take appropriate treatment measures. Breast nodules are classified into malignant and benign, which are mainly related to excessive estrogen in the body. Breast nodules do not bleed abnormally and are highly likely to be benign. Benign breast nodules are smooth to the touch, with well-defined tumor boundaries and good mobility. Malignant breast nodules are irregular to the touch, with unclear borders, firm and less mobile. Generally benign breast nodules do not require special treatment, as long as more attention is paid to observation and regular review. With age, ovarian function declines, estrogen levels in the body decrease, and the nodules gradually dissipate. If the nodule changes significantly, it needs to be checked and treated in time. Malignant breast nodules have a tendency to become malignant and must be surgically removed in a regular hospital to avoid inducing breast tumors.
- Massage the breast properly
Many people experience unbearable pain in their breasts when they have breast nodules. You can massage the breasts properly, and pay attention to gentle movements when massaging. Massage can promote blood circulation in the abdomen and relieve pain. Pregnancy and breastfeeding at the right age can fight against mammary gland nodules, because there is enough progesterone secretion, which can protect and repair the mammary glands. Breastfeeding can make the mammary glands fully develop, degenerate well after weaning, and are not prone to hyperplasia.
- Choose the right size underwear
Choose the appropriate underwear according to the size of your breasts. You can't wear shapewear, otherwise it will affect the local blood circulation and aggravate the pain. Choose loose-fitting, cotton underwear to avoid breast compression. In addition, you can also use a towel and a hot water bottle to apply heat to the neck. When applying heat, you need to control the temperature to avoid scalding the skin.
- Adjust your diet
The diet needs to adopt a low-fat and high-fiber diet, and eat more beans, vegetables and whole grains, which can speed up metabolism and avoid adverse stimulation of the mammary glands. Control animal protein intake and no additional estrogen supplementation. In addition, when the body lacks minerals, vitamin C, and B vitamins, it can affect the synthesis of prostaglandin E, and the breasts will be overstimulated by other hormones and aggravate the pain. Therefore, minerals and vitamins should be supplemented reasonably.
Patients with breast nodules should try not to eat spicy, barbecued, fried and other foods, and stay away from tobacco and alcohol, royal jelly and contraceptives, etc. The estrogen contained in them can stimulate the growth of breast nodules. Eat more soybeans and soy products, which contain isoflavones and estrogen in general, which can regulate estrogen in both directions.