How many cigarettes and alcohol have you smoked to reach the limit of the human body? Many people may not know it yet, so it’s better to know it early!
As the saying goes: "A cigarette after a meal is better than a living god". I believe that many people have this habit. In life, although everyone knows that smoking is harmful to health, many smoker friends don’t care about it. Many people give the excuse that they have to smoke what others hand over. Bar? So I started from handing out cigarettes, one after another, and sometimes I couldn’t even remember how many cigarettes I smoked in a day. Seeing this, the problem came up, can my body bear this kind of smoking? How many cigarettes a day can reach the limit of the human body?
As we all know, the main ingredient in tobacco after it is lit is nicotine, and it is also the root cause of everyone's addiction to smoking, and the reason why smoking is addictive is because nicotine produces a psychotransmitter called "dopamine". Some people with common medical knowledge know that dopamine has the same effect as a stimulant, so many people use smoking to refresh their minds and relieve stress. After a long time, it will also make people addicted.
In fact, smoking can indeed relax a person's emotions at that time. However, what we have learned is that it only takes the amount of nicotine in one cigarette to poison a novice mouse, and it takes only 20 cigarettes to poison a cow. Nicotine content! Seeing this, I believe many people will ask a question. Many people will smoke 1 pack, 2 packs or even 3 packs a day. Isn’t it okay? In fact, that's because half of the nicotine in the cigarette burning process will dissipate into the air, 25% has been consumed when burning, and a part exists in the discarded cigarette butt.
At this time, some friends may say that it is okay to smoke less cigarettes? The answer is definitely no. It can only be said that the harm is relatively small. The more you smoke, the greater the harm. This is beyond doubt, and the most terrible thing is that when you smoke, you feel very comfortable, but the harm caused by smoking But it is not something that can be seen in a day or two. Harmful substances enter our blood through the respiratory tract, and then enter various parts of our body, and then the body sends uncomfortable signals to the brain. Often at this time, some organs of our body, For example, the lungs, liver, and kidneys have been severely damaged by harmful substances.
According to a data, the number of smokers in China is about 350 million, accounting for about 1/3 of the number of smokers in the world. If it is not controlled, it is estimated that about 8,000 people will die of smoking every day by 2050. Therefore, smoking has become a public health problem seriously affecting the health of the masses in China.
Studies have shown that even smoking one cigarette a day will increase the incidence of cardiovascular diseases, such as coronary heart disease. Smoking one cigarette a day can also increase the risk of coronary heart disease by 74% for men and 119% for women. However, if you smoke five cigarettes a day, it will not only reduce your vital capacity, but also accelerate the decline in lung function, leading to abnormal anatomical structures of the lungs. The damage to the lungs can last for decades, which can increase the incidence of various diseases. What is more worrying is that even if Some people are already sick, but still feel that this disease has nothing to do with smoking. In fact, smoking has already slowly left harmful substances in your body from the first puff, so for yourself and for the best around you Caring for those who love you, quit smoking from now on, starting from the first cigarette.
