How many cigarettes and alcohol have you reached the limit of the human body? Many people may not know it yet, if you know it earlier, good morning!
As the saying goes: "A cigarette after a meal is better than a living fairy". I believe many people have this habit. In life, although everyone knows that smoking is harmful to health, many smokers and friends don’t care about it. The excuse given by many people for smoking is that they can’t stop smoking when they hand them over. Bar? So I started delivering cigarettes, one after another, and sometimes I couldn't even remember how many cigarettes I smoked in a day. When I saw this, the question came, can my body stand it when I smoke like this? How many cigarettes a day can you reach your limit?
As we all know, the main ingredient in tobacco after lighting is nicotine, and it is also the root cause of smoking addiction. The reason why smoking is addictive is that nicotine produces a psychotransmitter called "dopamine". Some people with common medical knowledge know that dopamine has the same effect as stimulants. Therefore, many people use smoking to refresh their minds and relieve stress. It will also become addictive for a long time. Over time, they feel more and more inseparable from it.
In fact, smoking can really relax a person's mood at that time, but what we have learned is that it takes only the amount of nicotine contained in one cigarette to poison a novice mouse, and it takes only 20 cigarettes to poison a cow. Nicotine content! Seeing this, I believe many people will raise a question. Many people will smoke 1, 2 or even 3 packets a day, isn't it okay? In fact, that's because half of the nicotine in a cigarette is dissipated into the air during combustion, 25% is consumed when it burns, and a part is in the discarded cigarette butts.
At this time, some friends may say that it is okay to smoke a few less? The answer is definitely no. It can only be said that the harm is relatively small. The more you smoke, the greater the harm. There is no doubt about this, and the most terrible thing is when you smoke, you feel very comfortable, but the harm caused by smoking But it is not something that can be seen in a day or two. Harmful substances enter our blood through the respiratory tract, and then enter various parts of our body, and then the body sends uncomfortable signals to the brain. Often at this time, some organs of our body, For example, the lungs, liver, and kidneys have been seriously damaged by harmful substances.
According to a data, the number of smokers in China is about 350 million, accounting for about one-third of the world's smokers. If it is not controlled, it is estimated that by 2050, about 8,000 people will die from smoking every day. Therefore, smoking has become a public health problem that seriously affects the health of the general public in China.
Studies have shown that even smoking one cigarette a day can increase the incidence of cardiovascular disease, such as coronary heart disease. Smoking one cigarette a day can increase the risk of coronary heart disease by 74% in men and 119% in women. And if you smoke five cigarettes a day, it will not only reduce lung capacity, but also accelerate the decline of lung function, resulting in abnormal lung anatomy, lung damage for decades, and increase the incidence of various diseases. Some people are already sick and still feel that the disease has nothing to do with smoking. In fact, smoking has already left harmful substances in your body from the very first puff. Care for those who love you, quit smoking from now on, from the first cigarette.
