Farting in public is a particularly embarrassing thing, but people have three urgency, and sometimes they are not under their control, but farting is also a normal human behavior. If you have not taken some drugs or food for exhausting gas recently, but you have frequent farting, you should be vigilant, which may be caused by abnormal liver.

According to WHO data, normal people put 6-15 farts every day, with a maximum of 15, and less than 6 farts are abnormal. Many people doubt that they feel that they have not reached the number. In fact, you are wrong, because Some shit is so silent, sometimes it's hard to even notice it.

If you fart frequently, it may be a distress signal from your body!

From the perspective of traditional Chinese medicine, the normal physiology of the body is divided into "wind and rain", where "wind" is the body's exhaust (fart), and "rain" is the excretion (stool, urination).

Both of them belong to the phenomenon of detoxification of the body. In the early stage of liver disease, there will be frequent exhausting phenomena, and if the phenomenon of "rain" occurs in the later stage, if these two phenomena occur frequently, it means that the function of the body's organs is diseased. From traditional Chinese medicine In theory, it may be a precursor to liver disease.

Do 2 more things, the liver will become more and more "soft"

eat more green vegetables

Nowadays, life is getting better and better. Many families have big fish and meat on the table, but eating too much is not good. In fact, vegetables are also part of health. Usually eating too much high-fat food can be balanced by vegetables, avoiding obesity and reducing liver damage. burden.

take more rest

As we all know, cirrhosis of the liver, without knowing the condition, is actually a manifestation of advanced liver fibrosis. Even in the advanced stage, there is a chance to reverse it. Usually, pay more attention to rest, go to bed early at night, take proper rest, and do not work for a long time, because the liver has a self-repairing function. Protecting the liver Going to bed early and getting up early is a good way to nourish the liver.