The college entrance examination is approaching. It is recommended that parents make these 5 dishes, and often cook them for their children. It has many benefits for brain and calcium supplement.
The college entrance examination is approaching. It is recommended that parents make these 5 dishes, and often cook them for their children. It has many benefits for brain and calcium supplement.
The time for the college entrance examination is approaching, candidates and their parents should be relatively nervous recently. So today, I will share 5 dishes with you. It is recommended that parents make it often for their children, as they have many benefits for brain and calcium supplementation.
- Sweet and sour eggs
Ingredients: eggs, onion and garlic, vinegar, sugar, soy sauce, starch, salt, cooking oil.
step 1
Heat oil in a pot, put eggs into the pot, fry until set, fry into poached eggs and set aside. I fried 5 poached eggs.
Step 2
Make a bowl of sauce: 2 tablespoons of vinegar, 2 tablespoons of soy sauce, 1 tablespoon of sugar, 1 tablespoon of salt and 1 tablespoon of starch, add an appropriate amount of water and stir well for later use.
Step 3
Heat oil in a pan, add onion and garlic and saute until fragrant, then pour in sweet and sour sauce, then add poached eggs, and the sauce can be taken out of the pot on high heat.
- Scrambled eggs with peas and shrimp
Ingredients: peas, eggs, shrimp, salt, cooking wine, cooking oil.
step 1
Marinate the shrimp with cooking wine, salt and pepper for a while, wash the peas, and stir the eggs for later use.
Step 2
Boil water in a pot, add the peas and blanch them, then remove and set aside.
Step 3
Heat oil in a pan, add shrimp and stir fry, then add peas and stir fry together, add some salt to taste.
Step 4
Finally, pour in the egg liquid, heat it to solidify, stir fry evenly, and you can serve.
- Mushrooms with oyster sauce
Ingredients: white mushrooms, onion and garlic, salt, oyster sauce, green onions, cooking oil.
step 1
Clean the white mushrooms, cut them into pieces and set aside, and then cut some green onions and garlic for later use.
Step 2
Heat oil in a pan, add onion and garlic and saute until fragrant, add mushrooms and stir-fry.
Step 3
Finally, add oyster sauce and salt to taste, add some water and cook for a while, then collect the juice on high heat, sprinkle some scallions and you can serve.
- Fried egg with shrimp and seaweed
Ingredients: shrimp, seaweed, eggs, green onions, salt, cooking oil.
step 1
Chop the seaweed, add shrimp, beat 2 eggs, add some chopped green onion and salt and mix well, add some cooking wine and mix well.
Step 2
Heat oil in a pot, pour in the seaweed egg liquid, fry on low heat until solidified, then turn over and continue to fry until both sides are golden brown.
- Fried edamame with minced meat
Ingredients: edamame, pork, pepper, minced garlic, salt, monosodium glutamate, soy sauce, cooking oil.
step 1
Put the edamame in a pot and blanch the water until it is half cooked, then remove and set aside.
Step 2
Heat oil in a wok, add minced pork and minced garlic, stir fry, add a little chili and stir until fragrant.
Step 3
Finally, add edamame, continue to stir fry for a while, add salt, soy sauce and monosodium glutamate to taste, stir fry evenly, and you can serve.