After people are drunk, 4 kinds of food help hangover, and the first one is used more often

The Chinese drinking tradition has a history of thousands of years, and drinking has gradually become our way of hospitality. There are many types of drinks available on the market today. It is the norm for many office workers to have a few drinks at a gathering with friends, or to drink a lot at the company's business. However, only you can understand the feeling of being drunk. Nausea, vomiting, and splitting headaches are more common.

More than 90% of the alcohol entering the human body is metabolized and decomposed by the liver, which is mainly due to aldehyde dehydrogenase and alcohol dehydrogenase, which are essential elements for metabolizing alcohol. If you drink a lot of alcohol at one time, it will exceed the metabolic range of alcohol-degrading enzymes, resulting in the appearance of drunken symptoms.

To ease the discomfort caused by drunkenness, the following foods may help you:

1. Honey water

Finally, it can be relieved by honey water. Studies have confirmed that there is a very special fructose in honey, which can promote the decomposition and absorption of alcohol in the human body, and has a certain effect on the headache caused by red wine. In addition, for nausea and vomiting caused by drunkenness, honey water can also relieve stomach discomfort, while supplementing the blood sugar needed by the human body.

2. Eat grapes

Fresh grapes are rich in tartaric acid, which can interact with ethanol after entering the human body to form esters, reduce the concentration of ethanol in the body, and achieve the purpose of hangover. At the same time, the sour taste of grapes can also effectively relieve symptoms such as nausea and nausea after drinking. If you eat grapes before drinking, you can also prevent the appearance of drunkenness.

3. Tomato juice

If you feel dizzy after drinking alcohol, you can use tomato juice for hangover. Because tomatoes contain special fructose, it is beneficial to the decomposition and absorption of alcohol. It is scientifically recommended to drink more than 300 ml of freshly squeezed tomato juice at a time after drunkenness, and add a small amount of salt to it, which can not only relieve the symptoms of dizziness, but also stabilize the mood.

4. Eat watermelon

Watermelon is cool and contains a lot of water. Eating watermelon helps to excrete alcohol metabolites from the body. At the same time, watermelon juice itself also has the effect of clearing away heat and removing fire. . In addition to eating watermelon directly, we can also squeeze watermelon into juice for drinking.

In addition to eating the above foods to get rid of alcohol, the following methods also need to be understood:

1. For people who are too excited after drinking and alcoholic, they can drink some strong tea appropriately. Tea contains a certain amount of tannins, which can decompose alcohol and quickly urinate;

2. If you drink too much and get drunk, you should use your fingers or chopsticks to stimulate your mouth as soon as possible to promote vomiting, and then drink strong tea. If the drunk person vomits continuously, you can use a hot towel to drip some toilet water, and then apply it on the drunk person's face, which can sober up and stop vomiting;

3. If the drunk person has serious alcohol poisoning, such as unconsciousness, pale complexion, profuse sweating, abnormal redness of the skin, or even convulsions, first turn their head to one side to avoid vomit backflow, and then Dial 120 for help quickly.

You can't see the true feelings at the wine table, but you can see the human nature and keep you away from unhealthy interpersonal relationships. Therefore, there is absolutely no need for everyone to participate in a meaningless wine bureau, and for social events that cannot be avoided, protective measures should also be taken, such as eating in moderation before drinking, refusing to persuade them to drink, etc.