Drink a cup for breakfast every day, clear the intestines and reduce fat, lose weight and lose weight quickly, sweet and delicious!
Many people have the habit of drinking a glass of honey water when they get up in the morning. It is said that drinking honey water in the morning can detoxify and clean up the intestines. The smell of honey is fragrant and delicious. From the perspective of nutrition and health care value, it is a good food for nourishing and prolonging life.
Honey contains amylase, lipase, invertase, etc., which is one of the most enzymes in food. Drinking it for a period of time can effectively regulate gastrointestinal function, so it can play a very important role for friends who are often constipated or have poor bowel movements. Nice effect.
Adding honey to the water can supplement natural vitamins and minerals while adding water, and it will not affect the absorption. Honey contains about 35% glucose and 40% fructose, both of which can be directly absorbed and utilized by the human body without being digested. Drinking honey water regularly can also play a role in beautifying and nourishing the skin.
The strawberry season is coming to an end soon, grab this little tail and eat more quickly. The next time you want to eat it, you will have to wait for the next year. What kind of sparks will sweet strawberries, sweet and sour persimmons, and sweet honey collide? The strawberries and small persimmons are already ripe, and the sweetness is very high. If you add a little honey, the taste is really good. Drink a big cup in the morning to clear the intestines and detoxify. It is also very good for the intestines.
【Summer clear fat fruit drink】
Ingredients to prepare: 4 strawberries, 6 tomatoes, a tablespoon of honey, 300 ml of water
Production steps:
Prepare all the main ingredients, soak strawberries and small tomatoes in light salt water for a few minutes in advance and wash them clean.
Remove the stems of the strawberries and tomatoes, and put them all into the pure rice juicer. Remember to charge the juicer in advance.
Put an appropriate amount of honey according to personal taste. Honey has the effect of beauty, beauty, detoxification and laxative. It is best not to replace it with white sugar.
Add an appropriate amount of water, the amount of water should not exceed the maximum scale line, about 300 ml, and fasten the top cover.
Double-click the button to start the machine.
The stirring head is on the top cover, so the machine needs to be turned upside down when stirring.
In 28 seconds, a cup of fragrant and sweet juice is ready. A single charge can make 25 cups of juice. Automatic vacuuming in 15 seconds, delaying oxidation and discoloration, and drinking fresh juice at any time. The whole body is washable and easy to clean. A portable juice machine that can be used for office and travel to drink fresh juice at any time.