After pregnancy, pregnant women should not eat these foods, which may affect the development of the baby, especially the last one
I just got pregnant and want to eat something cold, is that okay? "
"How can vegetarian pregnant mothers eat to make their babies healthier?"
These questions have been haunting mothers. Every mother wants to be well nourished during pregnancy, to allow her baby to develop healthily and to welcome a healthy and smart baby a few months later. What everyday foods can't be eaten after pregnancy? Today, I will introduce to you some foods that should not be eaten during pregnancy. I know you are a foodie, so please bear with it for the sake of the baby.
Chinese chives
Leeks are very fond of whether they are made into buns or pancakes, and they also have good effects. For example, women who eat them will relieve the pain during menstruation a lot, and it will also make our blood vessels more unobstructed. . But if you eat it during pregnancy, it can also have some bad effects. Because it is a kind of hot food, the body may be very dry after eating it. In addition, it may cause constipation, because many people have this problem during pregnancy. If you eat it again, it will make this situation happen. It is even more serious, and if your physical fitness is relatively poor, you will not be able to eat it, because there may be a miscarriage.
preserved egg
Many pregnant women like to eat cold vegetables with preserved eggs and tofu as appetizers due to their poor appetite, but they do not know that traditional preserved eggs contain a lot of lead. Preserved egg hi causes harmful substances such as lead to accumulate in the body of pregnant women, causing lead poisoning in pregnant women, which directly affects the deformity of the baby in the abdomen, or the harm of miscarriage, so it is better not to eat preserved eggs during pregnancy.
canned food
Canned food has a lot of preservatives. These preservatives will not only affect the conditioning of our alkaline constitution, but also precipitate in our body. We have no way to quickly excrete these unhealthy factors from the body, so Seriously affects the speed of our body's metabolism, which will pose a serious threat to our own health, especially for expectant mothers who are already pregnant, it is very easy to cause poor fetal brain development.