When you are middle-aged, you should beware of being entangled by these 5 'chronic diseases', I hope you will not be recruited
Elderly people will inevitably show signs of aging in their bodies. Coupled with the decline in organ function, many diseases may take advantage of it. Therefore, after reaching a certain age, you should pay attention to the health maintenance of the body, and maintain a healthy state through reasonable methods, so as not to suffer from diseases, the life expectancy may be extended. So, what chronic diseases may appear in middle age? Learn more about it below.
- Coronary heart disease
In the middle-aged stage, it is indeed possible that certain chronic diseases may take advantage of the situation and cause obvious harm to the body. For example, the common coronary heart disease may appear in the middle-aged stage. In older people, the probability of coronary atherosclerosis is relatively high, and the possibility of coronary heart disease will also increase after being affected.
During the development of coronary heart disease, heart function declines, and many patients will have angina pectoris. Therefore, after reaching a certain age, attention should be paid to the dredging of blood vessels, and good living habits should be developed to maintain a healthy state of the heart, so as to reduce the prevalence of coronary heart disease.
- Diabetes
The prevalence of diabetes increases as you get older, which is also a chronic disease that seriously affects your health. During the development of diabetes, the increase in blood sugar will cause damage to blood vessels and nerves, and damage to the functions of some important organs in the body. These are the effects of diabetes.
Therefore, after reaching a certain age, blood sugar should be measured regularly. If there is a tendency for blood sugar to be too high, blood sugar should be lowered in a reasonable way, so as to prevent the formation of diabetes and cause physical harm.
- Hypertension
High blood pressure mostly occurs in middle-aged people, and the incidence of high blood pressure will increase significantly after the age of 50. If blood pressure cannot be well controlled and stably controlled, it is likely to cause physical harm, which is why many people often suffer from nausea, numbness, and palpitations.
Therefore, after reaching a certain age, blood pressure should be controlled through the development of good living habits, so that there is no high blood pressure affecting the body to maintain health, otherwise high blood pressure is serious, and it may bring complications and threaten health.
- Hyperlipidemia
Some chronic diseases are indeed prone to appear in old age, especially common hyperlipidemia may occur. Hyperlipidemia will also have an impact during the onset of the disease. It may cause the patient's blood to be thick. When the blood is thick, the normal blood circulation will be affected, and some parts of the body will lack blood supply. Serious consequences may occur.
Therefore, in the middle-aged stage, some diseases should be reasonably avoided, and a stable state of blood lipids should be maintained by maintaining good living habits. Otherwise, the level of blood lipids will continue to rise, and human health will be threatened.
- Gout
In the middle-aged stage, the prevalence of gout increases. During the onset of gout, the level of uric acid in patients increases, which is easy to cause irritation to the joint cavity. Under the influence of this disease, many people are prone to redness, swelling, heat and pain in the joints. Therefore, to the middle-aged stage should pay attention to the reasonable control of diet.
Through a reasonable diet to reduce the production of uric acid substances, uric acid is excreted normally, and the amount of uric acid production is reduced, which can prevent the formation of gout. This is also a disease that is detrimental to human health, and preventive measures should be taken in advance to promote health.