What should I do if my loved one is depressed?

: What should I do if my loved one is depressed? When a loved one around us is sick, we can do our best to take care of it, but if it’s a mental illness, it’s not that simple. People suffering from depression are full of pain and helplessness, and the pain is unimaginable. Many of us don't understand depression and take the wrong approach to treatment. Even unintentional injuries can cause harm to patients.

So, what if a loved one has depression?

First, you should seek medical attention promptly.

First of all, we must have a correct understanding of depression. When the relatives around you suddenly feel depressed, do not talk much, feel unwell, and cannot find the cause, you can take the patient to the psychiatric department of the hospital for diagnosis. Maybe many of us can't accept seeing a psychiatrist for fear of being misunderstood as a mentally ill person. Depressed patients cannot accept that others think that he is mentally ill, so he must be enlightened and persuaded.

Second, give more care and encouragement.

People with depression lack trust in others, and they reject or resent those around them. At this time, relatives around you need patience and care. Depressed patients always isolate themselves from others, because depressed patients may be discriminated against when talking to others, cannot understand, and hurt the patient, so they are more closed to themselves. Relatives around you are the spiritual pillar of the patient. We must pay more attention to encouragement, accompany more, and communicate more, so that patients can get out of their own spiritual world.

Third, don't say too much.

You can bask in the sun with more depression patients, which is very helpful for the spirit. Instead of trying to tell people with depression too much about life, let them do simple things that allow them to discover their worth, build self-confidence, and let them discover the good in life.

Fourth, a sense of crisis

In severe cases, people with depression can commit suicide, commit suicide. So in the process of communicating with people with depression, pay attention to the content of their conversation. When some suicidal words appear in their conversation, we must pay enough attention. In addition, some people with depression will pretend to be less vigilant about their surroundings in order not to make others feel suicidal. At this time, the abnormal behavior of patients must also arouse their vigilance.