Use these 3 maintenance methods for chloasma, or it may help lighten the spots
With the growth of age, not only wrinkles appear on the face, but also some yellow-brown spots appear one after another. I believe that many female friends have suffered from pigmentation. Melasma is also known as sunburn.
Although the reasons for the formation of dark spots are very complicated, there are still traces to follow if you want to lighten the dark spots. As long as these three maintenance methods are done well, it will not be a problem to get a white and flawless face. Let's take a look together next time!
Causes of chloasma
- Endocrine imbalance
It is very important for women to ensure the balance of endocrine, because endocrine affects the pigmentation of the skin.
- Do not pay attention to sun protection
Some experts pointed out that the skin is exposed to long-term strong light or ultraviolet rays, which can easily lead to damage to the skin barrier, and the melanocytes on the surface of the skin are prone to agglomeration, and then form chloasma.
- Genetic inheritance
According to research, as long as one of the parents has freckles, the next generation has half the chance of suffering from freckles.
Three maintenance methods for blemishes and freckles
- Pay attention to sun protection
Some skin problems, 80% may be caused by ultraviolet rays. Therefore, the usual sun protection work must be in place.
A large part of the cause of chloasma is due to sun exposure. Therefore, whether you are at home or going out, you must apply sunscreen, and if you are outside, you must reapply it every hour, otherwise the effect of sunscreen will be greatly reduced. If you have acne on your face, you should choose a sunscreen with a light texture, otherwise you will get acne.
Try to avoid going out between 12:00 noon and 2:00 pm, because this is the time when the sun's rays are the strongest, and it is easy to cause damage to the skin. Usually, physical sunscreen and chemical sunscreen should be done well. You can wear a hat when you go out, and an umbrella is also a good sunscreen measure.
- Reduce eating photosensitive food
Photosensitive food is that it is easy to perceive light. Therefore, once exposed to sunlight after eating photosensitive food, the activity of melanocytes on the surface of the skin will intensify, the ability to produce melanin will be significantly increased, and freckles will form.
Therefore, people who are working hard on freckle removal should stop eating photosensitive foods such as celery, so as to avoid the deepening of freckles on their faces.
- Vitamin C supplement
Chloasma is due to pigmentation on the face, so skin whitening can effectively relieve freckles.
As we all know, taking vitamin C can whiten and make the skin white, tender and firm. So usually eat more fruits and vegetables rich in vitamin C, which can soften blood vessels while diluting stains.
Usually you can drink more tomato juice. The rich vitamins in tomatoes are the "seed players" against pigmentation. One cup in the morning and evening can not only effectively remove freckles but also relieve constipation, promote body metabolism and intestinal digestion.
You can also choose multi-seeded fruits such as kiwi, strawberry, and dragon fruit, and green peppers and bean sprouts for vegetables. Or you can buy vitamin C chewable lozenges directly, and take one tablet a day, but don’t take it for a long time, otherwise, excessive vitamin supplementation will lead to overnutrition and damage your health.
Freckle removal is a long process and should not be rushed. Friends suffering from chloasma should learn to adjust their mentality, try to avoid anxiety, and put too much mental pressure on themselves, otherwise the condition will be aggravated.
As long as you pay attention to sun protection when you go out, you can avoid the formation of chloasma from the root cause, supplement vitamin C in an appropriate amount, and whiten while removing freckles. Why not do it?
And drink more water, exercise more, speed up the body's basic metabolic capacity, stay up late less, and try to go to bed before eleven o'clock. However, don't go to the doctor in a hurry and abuse freckle products. When choosing skin care products, be careful of the addition of hormones.