Why is cancer increasing? Tumor academician's advice: If you don't want to get into cancer, eat less of 4 kinds of foods

Although people's health awareness is constantly improving, the number of patients diagnosed with cancer is also increasing, especially some high-incidence cancers, which seriously affect people's quality of life and physical health. A closer look at the reasons for the high incidence of cancer is actually related to many factors, and unhealthy eating habits and living habits are high-risk factors.

1. The number of new cancer patients in China exceeds 4 million each year

According to statistics, there were 4.06 million new cancer patients in China in 2016, and an average of 8 people were diagnosed with cancer every minute. Among them, more than 800,000 people have been diagnosed with lung cancer. It can be said that lung cancer is still the king of cancer, and the incidence rate is significantly higher than that of other types of cancer.

Analysis of the overall incidence of cancer found that urban cancer rates are higher than rural cancer rates. From the perspective of different types of cancer, lung cancer, breast cancer, colorectal cancer, and prostate cancer are significantly higher in urban areas than in rural areas, while gastric cancer, liver cancer, cervical cancer, and esophageal cancer are significantly higher in rural areas than in urban areas.

2. Why are there more and more cancers?

Sun Yan, a well-known clinical oncologist in China and academician of the Chinese Academy of Engineering, has fought against cancer for many years and shared a lot of anti-cancer experience for people's reference. He believes that the high incidence of cancer is related to the following factors.

1. People live a long time

Academician Sun Yan believes that the high incidence of cancer is related to the prolongation of the average life expectancy of human beings. Most of the cancers occur in the middle-aged and the elderly, which means that the longer people live, the greater the chance of being targeted by cancer.

2. Bad eating habits

Unhealthy eating habits such as high fat, high sugar, high salt, and high calorie cause damage to the body and even leave opportunities for cancer.

3. Excessive weight

Excessive weight and obesity are associated with various cancers such as colorectal cancer, prostate cancer, pancreatic cancer, and breast cancer, and are also one of the reasons for the high incidence of cancer.

3. 4 kinds of food to eat less

Academician Sun Yan said in an interview that if you want to stay away from cancer, you must pay attention to dietary taboos, and try to eat less alcohol, moldy food, high-salt, high-oil, and high-sugar foods.

1. wine

Long-term alcohol abuse will lead to an increase in the concentration of acetaldehyde in the body, resulting in increased toxicity to the liver and increased risk of liver cancer. In addition, alcohol is also associated with cancers such as oropharyngeal cancer, esophageal cancer, colon cancer, breast cancer, and throat cancer. related, so be sure to stop drinking as much as possible.

2. Moldy food

Do not eat peanuts, bean paste and peanut oil once they become moldy. These moldy foods contain a type of carcinogen aflatoxin, and eating too much will increase the risk of liver cancer.

3. Foods that are too hot

The high temperature that can be tolerated by the oral cavity and esophageal mucosa of the human body is 50-60 degrees. If you often eat food that is hotter than 65 degrees, the mucosa will be repeatedly stimulated, and it may even induce cancer.

4. High-salt foods

Most of the high-salt preserved foods such as salted fish, bacon, and pickled vegetables may contain nitrite. Once ingested, it will combine with the protein decomposition products in the stomach to produce carcinogenic nitrosamines. Therefore, it is recommended to eat less of this type of food. High-salt foods.

Although many people talk about the discoloration of cancer, there are still many new cancer patients every year. Academician Sun Yan believes that the high incidence of cancer in China is related to factors such as people's longer life expectancy, unhealthy eating habits, and obesity. To prevent cancer, it is recommended to stay away from alcohol, moldy food, hot food, and high-salt food.

References:

[1] 2022 National Cancer Report: Over 10,000 people are diagnosed with cancer every day! .Fujian Health News.2022-04-18

[2] If you want to avoid cancer, don't let it come to you! Sun Yan, founder of Chinese Medical Oncology, teaches you how to prevent and treat cancer! .Health Times 2017-01-09

[3] These 6 types of food are hotbeds of carcinogens! IARC has already warned you! .Health Times.2019-04-30

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