Uremia on the rise? Reminder: These 5 things are very harmful to the kidneys, try to avoid them for the sake of kidney health
According to an epidemiological survey in China, there are about 1 million chronic kidney failure patients in China, and the prevalence of chronic kidney disease in adults is 10.8%.
What is terrible is that once chronic renal failure develops to the end stage, it will evolve into uremia. The incidence of uremia is still gradually showing a younger trend, and some people are even targeted by uremia soon after they are diagnosed with kidney disease.
1. Why do some people suffer from uremia soon after being diagnosed with kidney disease?
As the most serious kidney disease, uremia can only rely on dialysis and kidney transplantation to maintain life once it is targeted by it. Under normal circumstances, it will take some time from kidney disease to uremia. However, some people have had kidney disease for decades and still do not develop uremia, while some people are diagnosed with uremia soon after kidney disease is diagnosed. Why is this?
The time for nephropathy to develop into uremia is related to many factors, such as different primary nephropathy, the time required to develop into uremia is also different .
However, if the factors that may accelerate the development of kidney disease, such as high blood pressure, proteinuria, and anemia, can be controlled, it may be possible to prolong the time of conversion to uremia.
In addition, sooner or later kidney disease is discovered is also very important. Early detection and early treatment of kidney disease will lead to better prognosis, and the risk of early-stage kidney disease being controlled and transformed into uremia will also be greatly reduced. The dietary habits and treatment cooperation of patients with kidney disease will also affect the development of kidney disease.
Second, these things are very harmful to the kidneys, try to do as little as possible
The kidney is a silent organ of the human body. Many people will wonder why young people are also targeted by uremia? In fact, uremia has a high incidence among young people, and it is inseparable from some behaviors that damage the kidneys.
1. Frequent urination
The habit of holding back urine will increase the burden on the bladder and even induce bladder damage. In addition, urine may flow back up to the kidneys and urethra, causing uremia and so on.
2. Abuse of health products and drugs
Health products and some other drugs have certain toxicity. Once taken improperly, they may increase the burden on the kidneys and even cause kidney damage.
3. Stay up late
It is normal for young people to stay up late, but staying up late for a long time will cause the kidney biological clock to be disrupted, so that the kidneys cannot get rest in time, and they will be injured for a long time.
4. Too tired
People are always too tired, which will lead to a decline in the body's resistance, repeated infections by bacteria, viruses, etc., which will lead to some symptoms such as high blood pressure, and will also cause kidney damage.
If there are some symptoms such as abnormal urine color, abnormal urine volume, increased nocturia, abnormal edema, unknown hypertension , etc., be careful that it is a signal of kidney damage, and you must seek medical attention as soon as possible.
Three, daily prevention, uremia "detour"
In order to protect the kidneys, it is necessary to ensure good living habits and actively take preventive measures against uremia.
It is recommended that once the underlying disease is discovered, it must be actively treated and controlled, and no matter what the drug is, it must be taken as directed by the doctor. Proper exercise, strengthen the body's immunity, and ensure healthy eating habits, do not stay up late, do not hold back urine, drink plenty of water and so on.
The incidence of uremia is high, and it is gradually showing a trend of younger people. This is related to some behaviors of young people that damage the kidneys. It is recommended that young people usually stay up late and hold back urine less often, do not abuse drugs, and learn to combine work and rest. In a state of excessive fatigue, it is easy to induce kidney damage.
References:
[1] Dr. Nan Zong said: What is the risk of kidney disease worsening to uremia? The key depends on these 4 elements! .Kidney Online.2021-03-18
[2] Why do young people get uremia? Note: Do these things sparingly! .Health Times 2021-04-11
[3] Why are more and more people suffering from uremia? Don't do these 3 things. CCTV4.2019-10-23
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