Sun drying my family dinner 7 days a week, meat and vegetarian food with nutrition, eat well with less money, so fragrant

I'm very happy to share my family's meals with you, my friends, come and watch! The editor is a full-time mother. I circle around the children and the kitchen every day, pick up the children to and from school, and go to the vegetable market to buy some food. When I go home, I prepare the ingredients that I need to eat for the day, so that the time for cooking will not be too much. Busy, I can easily complete every meal. Every time I see my family eating deliciously, I am very satisfied. Although I don’t go to work, I have been taking care of the house, and I don’t have a colorful life. At the moment, adapting to the environment you are in, contentment is simple happiness. Everyone who takes every day seriously is worthy of respect. Xiaobian loves food and loves cooking in the kitchen. Today, I will show you my family 7 days a week. For dinner, the combination of meat and vegetables can not be less, the nutrition is balanced and appetizing, and it is good to eat with less money. It looks delicious.

Day 1 Dinner: Stir-fried wheat vegetables, stir-fried pork with peppers, stir-fried minced pork with peas, cucumber dipping sauce

Today is Monday and the beginning of the week. Many working people have started a new week of busy work, but they must not forget to eat on time. Only by eating well and drinking well can you earn enough money to support the family. Our family made two meat and two vegetarian meals for dinner. , Simple and delicious, I eat fried wheat vegetables every other day in my house. It is full of fragrance and delicious, and has a lot of vitamins. I often eat it so I don’t get acne. I haven’t eaten chili for a long time. After dinner, peas are the children's favorite food. First blanch the peas in water, and then stir-fry them with minced meat. Plate, prepare some miso, dip and eat, appetizers and digestion are very good.

The second day's dinner: fried lean meat with bitter gourd, cabbage heart with garlic, fried pork belly with garlic moss and pepper, cold cucumber

The recent meals will be a bit repetitive, because I like to eat cucumbers. Every time I go to the vegetable market, I will buy two cucumbers to go home and make them delicious and nutritious. Tonight's dinner with cold cucumbers is delicious and appetizing, especially The weather is hot, and it is more fragrant than eating meat. In addition to soup, bitter gourd is also good for fried meat. Children also like to eat it. It is better to clear the heat and remove the fire. There are still some peppers in the refrigerator. , Chi Cai Xin add some minced garlic and fry it together, it is sweet, delicious and delicious. This meal does not cost much, it is simple and nutritious.

Dinner on the third day: cucumber dipping sauce, pancakes, stir-fried vermicelli with cabbage, stir-fried red amaranth

Today's dinner is all vegetarian. The family said that they don't want to eat meat. Eat some vegetables to clear up the stomach and digest quickly. Cucumber dipping sauce is the most common dish this week. There is still one cake left in the refrigerator. It’s also good to serve as a main dish in chunks. The cabbage is delicious and not expensive. It’s a dish and a rice dish. Delicious and vitamin supplement.

Dinner on the fourth day: stir-fried lettuce, cucumber stir-fried with meat, tomato scrambled eggs, steamed sausage

Today's dinner is two meat and two vegetarian dishes, both of which are loved by the family. Seasoning with less oil and less salt, it is not greasy, simple and delicious. Lettuce and minced garlic are the most fragrant. The cucumber is not cold today. Add some light soy sauce, salt to taste, and it's ready to serve. It tastes delicious! My child and I like tomato scrambled eggs. It is eaten directly with rice. My mother-in-law made a lot of sausages, and they delivered a box to us. Take it out of the refrigerator, thaw it, rinse it, steam it, cut it into slices, and eat it. Spicy Full of flavor, drink more after dinner.

Dinner on the fifth day: Fried pork slices with mushrooms, fried lettuce, scrambled eggs with chives, fried pork with peppers and garlic sprouts

In a blink of an eye, it’s Friday again. Week after week goes by very fast. It’s very important to eat well every day. Only when you have a healthy body can you take care of your family. Therefore, everyone should arrange work and diet reasonably. I bought fried pork with mushrooms today. It tastes good without chili. Green vegetables are indispensable on my dining table. Vegetables are included in every meal, especially for dinner. Eat more vegetables to help digestion. Simply stir-frying cabbage is delicious. Chives and eggs are the best match. It is delicious and nutritious when it is cooked on a high fire. Eat a little pepper, add some meat and fry it together for an appetizing meal.

Day 6 Dinner: Stir-fried Pork Belly with Chili, Spinach with Garlic, Sautéed Shredded Potatoes, Cucumber Dip

Today's dinner is full of weight, we love to eat it. Recently, I love to eat chili and cucumber. This week, I repeat it every three weeks and five days. It will be more fragrant and appetizing. Spinach is also delicious when fried. It supplements iron and vitamins, soothes the skin and looks good. It is a simple and delicious three meat and one vegetarian food.

Dinner on the seventh day: Fried Pork with Potato Chips, Braised Duck Claw and Duck, Steamed Chinese Sausage, Stir-fried Choy Sum, Steamed Crispy Pork

Today is Sunday, and my younger brother is not working either. He came to my house for dinner in the evening and arranged six dishes. There are meat and vegetarian dishes, which are nutritious. Can not be less, eat vegetables every day with meat, vitamin and protein are all supplemented, fried meat with potato chips, strong fragrance and delicious, duck feet and chicken stew together, more fragrant than buying, sausage is the time of Chinese New Year Put the prepared ones in the refrigerator, take them wherever you want, and they can be eaten after steaming. Today, I fried the cabbage, which is fresh, tender and nutritious. The crispy meat has also been fried for many days. Take out a part of it and steam it and sprinkle some coriander on it. , it is just right for a family of five to eat six dishes.

warm words

Warm is the smell of fireworks at home, someone cooks hot food for you, and when you come home to eat, no matter what the taste is, I have you in my heart, know mutual respect, understand each other, be willing to give, and bring happiness to the family, this is In our daily life, a small family has small dishes, warms the stomach and warms the heart, everything is happiness...!