During the weight loss period for girls, you can often eat 3 kinds of small snacks, low-calorie cravings without growing meat, full of happiness

During the weight loss period for girls, you can often eat 3 kinds of small snacks, low-calorie cravings without growing meat, full of happiness

In this prosperous and splendid season, it is time to pack up beautifully, put on beautiful clothes, and go out beautifully with friends. In order not to let the fat mess up the sweet plan, many girls have started a fast diet. Not only did I not eat the favorite snacks, but I didn't even use the chopsticks for the staple food.

With such a weight loss method, you may fall to the ground hungry before you can go out to play, and you can't even help yourself up. In order to let everyone lose weight in a healthy way, we have specially found a few low-calorie and low-calorie snacks. Come and have a look, it is guaranteed to make you eat healthy and not grow meaty.

1. Chia seed nut lotus root powder

Judging from the editor's many years of weight loss experience, Chia seed nut lotus root powder can definitely be regarded as the leader in the weight loss industry. Not only is the selection of ingredients very healthy, but the taste is also excellent.

Selected West Lake lotus root, ground into fine powder. It retains the faint fragrance of lotus root, and it tastes very thick. What's more worth mentioning is that there are chia seeds, crispy nuts, and glutinous red dates that are very satiety. Combining a variety of ingredients together, the taste is very good.

The editor couldn’t help but keep repurchasing it. Not only did I use it for breakfast myself, but I also often brought it home for the elderly to drink. Everyone likes the taste very much, and they even praised me for being able to buy things.

2. Ejiao black sesame balls

Compared with ordinary black sesame pills, Ejiao black sesame pills also add nourishing and expensive Ejiao. At the same time, the ingredients are no longer single black sesame seeds, but black rice and black wolfberry are also added. The blessings of a variety of nutrients make Sesame Balls stand firm in my list of weight loss snacks, and their status is very firm.

In addition to natural grains, there are no extra additions in sesame balls, so sisters who are losing weight can rest assured to buy meal replacements. At the same time, the nourishing donkey-hide gelatin will not make you lose weight when you are hungry. On the contrary, it is very gentle and nourishing. Let you lose the flesh at the same time, the complexion is moist and shiny.

I always get hungry easily. Friends who can’t keep their mouths can come here. Sesame balls are particularly good for satiety. It's also very convenient to carry. You can put some in your bag and take it at any time. People who are dieting can store it up.

3. Seven Degrees Fang Yiyan Cake

I believe that sisters who love to eat and can eat will not be unfamiliar with Qidu Fang Yiyan Cake. High-value pastries, which combine many flavors of nutritious food, have made it active in the food circle and weight loss world for a long time.

Snacks can be considered a good thing for me. Whenever I lose weight because of hunger and become dizzy, or when I am in a bad mood and very depressed, I eat a little bit of this sweet pastry, and I am full of blood and come back to life. The soft and glutinous red dates and red beans, the fragrance of roses, the slightly sweetness of dragon fruit powder, and the appearance of the powder puff are really full of color and fragrance.

Moreover, the ratio of various ingredients in Qidufang Yiyan Cake is strictly controlled, and it tastes very delicious and healthy. The sweetness comes from a layer of beetroot powder sprinkled on the outside. The material is very natural, and there are no other additions. Babies who are in the period of weight loss and fat reduction can also eat it with confidence.

Today's recommendation is here. The editor recommends that you lose weight without adding oil and salt, and eating nothing will only cause great harm to the body. It is better to carefully choose some low-calorie and low-fat foods for yourself, like the ones recommended by the editor above. Eat it safely with zero additives, and eat a beautiful waist in a healthy diet.