During the special period of staying at home, eating potatoes like this is soft and fragrant, so delicious
People take food as their priority. We are all ordinary little people. Eating is the number one priority every day. In this special period, I am very conscious of crisis and like to stock up on goods, whether it is rice, flour, grain and oil, or storage-resistant vegetables. There is no shortage of them, and I stock up some of each as a backup for three meals a day. Like potatoes, radishes, kelp, fungus. Dried mushrooms, vermicelli and other dry goods and shelf-stable vegetables are always available at home. The same is true for frozen goods. The refrigerator is full of chicken wings, chicken feet, bacon, dried fish, and sausages. It is to be prepared for special occasions. When I opened the refrigerator, I saw chicken wings and potatoes, just enough to burn a plate. In special times, eating potatoes like this is soft, waxy and fragrant, so delicious.
Potatoes, known as the second type of bread, are rich in crude fiber and are the best ingredients for dieters. Eat potatoes without worrying about excess fat, because it contains only 0.1% fat, which is the lowest fat content of all hunger-satisfying foods. Eating more potatoes every day can reduce fat intake and allow your body to gradually metabolize excess fat, allowing you to lose weight. Potatoes have a wonderful effect on the human body. Thin people can get fat by eating, fat people can get thinner by eating, and they will become slender when they eat regularly. Have you eaten potatoes to get fat or thin?
"Roasted Chicken Wing Roots with Potatoes" turns potatoes into tall dishes. It's more like meat. There are hundreds of ways to eat potatoes, and this is one of them. It is suitable for all ages! It's really eggy. It's just a simple burn, with a little spice, soy sauce is available at home, and it's all about adding color and flavor. Add more soup, because the rich soup can not only soak rice, but also mix noodles. There will be no leftovers after cooking a pot of soup. High-quality and cheap potatoes are the protagonists. Friends, during special times, there are potatoes and chicken at home. You can try them. It is really delicious.
Main ingredients: 800 grams of chicken wings, 2 potatoes
Accessories: vegetable oil, salt, soy sauce, dark soy sauce, ginger, 1 gram of peppercorns, 1 grass fruit, cooking wine, 5 spicy peels (optional)
Practice: 1. Wash the chicken wing root, boil it in a pot under cold water, remove it for later use, slice the ginger
Heat the oil in a hot pan, burn the oil to 60%, and stir fry the chicken wings until fragrant.
Add the braised soy sauce and stir-fry evenly, then add the soy sauce and stir-fry together to get the aroma of the sauce, and the aroma is immediately tangy. Note that if you want the color to be more rosy, you can fry it with white sugar.
Pour an appropriate amount of high-quality white wine or cooking wine along the side of the pot and stir fry evenly to get the aroma of the wine
Add spices and ginger and stir-fry until the fragrance of spices
Add water to fill the chicken wings, because it consumes water when it burns, you can add more water
After adding rock sugar and spicy skin to boil, turn to medium and low heat, preferably cover and simmer for about 20 minutes, you can stir fry several times in the middle
Wash the potatoes, peel and cut them into pieces, and then wash them with cold water, so that the starch is much less, and it is not easy to be sticky when cooked.
Fry the potatoes evenly
Add salt and stir fry evenly, continue to cook for about 20 minutes
Wait until the potatoes are easily crushed, and collect the juice over high heat
Finally, add chicken essence or monosodium glutamate (optional), put it on a plate, and sprinkle with parsley. A meaty potato braised chicken wing root is ready. It's really good for bento dishes. It's delicious with meat and vegetables.
Cocoa Tips
It is better to blanch the chicken wing roots in cold water, which can remove the fishy smell and blood foam
The chicken wings are well cooked, and the potatoes do not need to be added too late. If you like spicy food, you can add more spicy skin