Seabass is more delicious in this way, without a drop of oil, nutrition and low fat, and friends who lose weight can also eat it with confidence
Life is nothing but three meals a day. It is inseparable from firewood, rice, oil, salt, sauce, vinegar and tea. Whether poor or rich, it is inseparable from the company of delicious food. For the delicious perch, everyone must like it, there are many choices for cooking perch. Among them, I was deeply impressed by the delicious and satisfying braised sea bass, which was salty and fragrant and made people want to eat more and more.
Braised seabass is a relatively simple dish to make. When eating it, we pair it with some Taoyuan Jianmin watermelon sauce, which is rich in sauce. The taste is even more wonderful. Next, we will simply tell you about the secret recipe of sea bass. It does not require a drop of oil. It is delicious, nutritious and low-fat.
Delicious Braised Sea Bass
Ingredients: sea bass, Taoyuan Jianmin watermelon sauce, onion ginger garlic, oyster sauce, soy sauce, sugar, pepper, salt
Practice: 1. First, deal with all the required ingredients, carefully clean the perch, remove impurities such as fish scales, and cut them into pieces;
Next, clean the onion, ginger and garlic separately, remove impurities, and cut into chopped green onion, shredded ginger and minced garlic;
In the basin containing the pieces of perch, add an appropriate amount of Taoyuan Jianmin watermelon sauce, oyster sauce, soy sauce and salt, and marinate the perch;
Then heat the pot without oil, add the fish pieces and cook for a while, add the onion, ginger and garlic to fry until fragrant, and pour in an appropriate amount of broth;
After boiling, turn to low heat, add an appropriate amount of Taoyuan Jianmin watermelon sauce, oyster sauce, soy sauce, sugar, pepper, salt, stir well, and continue to simmer until the ingredients are mature and tasty;