These 3 kinds of food are called natural 'progesterone', and female friends often eat them, and they will be healthier!

I am very important to female friends now, because breast is not only a physical and important organ for female friends, but also one of the important psychological organs

If it is not healthy, it may be very troublesome for female friends, so female friends must protect their health in peacetime

Eat more foods that are good for your health. For example, these three foods are called natural progesterone. Female friends often eat them. Doctors are more beneficial to the body.

Kelp has long been known as a natural progesterone food. It is because the iodine content in kelp is very high, which can restore the balance of estrogen levels in our body and protect the ovaries of female friends.

In addition, eating some kelp normally can also play a role in clearing milk and dispelling knots, which can reduce the effect of lumps.

Therefore, female friends often eat some kelp at ordinary times, which can have a very good effect and is very good for the health of female friends.

Female friends often eat some walnuts at ordinary times, which is very good for health. This is because walnuts contain a lot of vitamins, which can help female friends to prevent breast diseases.

And often eating some walnuts can also improve the immunity of female friends, which is very good for the health of female friends

And eating some walnuts regularly can also effectively improve the health of the body, which is very beneficial to the health of female friends.

Female friends can eat more pueraria root powder at ordinary times, because pueraria root powder has a good effect of clearing milk and loosening knots, and pueraria root powder is also a natural progesterone food.

Female friends often eat some kudzu root powder at ordinary times, which not only helps to improve the circulation in the body of female friends, but also helps to eliminate some toxins and wastes in the body of female friends, so that the body of female friends is healthier and more stable. more beneficial.

Then this fundamentally has a great effect on preventing nodules for female friends, so female friends may wish to eat some kudzu powder in normal times, which is very good for the body of female friends.

Figs do have very high nutritional value. Therefore, if female friends can often eat some figs in their daily life, it is very beneficial to nourish the body of female friends.

And female friends often eat some at ordinary times, but also help to promote the secretion of estrogen in the body.

In particular, figs are also known as natural progesterone foods, which are often eaten in daily life and have a very good effect on regulating endocrine disorders in female friends.

It can gradually restore the endocrine in the female friend's body to the normal level, and can also effectively improve the resistance and immunity in life, and make the female friend's body more and more healthy.

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