The best shepherd's purse meat dumplings, delicious and delicious

It’s the season of digging shepherd’s purse once a year. Shepherd’s purse is a wild vegetable that everyone likes. It tastes delicious and is rich in nutrients. It is rich in a variety of amino acids, proteins and vitamins. Yiwei, antihypertensive and other effects. Having said so much, everyone must want to know how to eat shepherd's purse to make it more delicious. So how to eat it without losing its nutritional value? Do you know how to eat shepherd's purse? Today I will explain to you one of the ways to eat shepherd's purse is shepherd's purse meat dumplings.

delicious shepherd's purse

step one

The most critical step is here, first prepare 500g of flour, and then use cold water to proofread the noodles. The amount of water depends on the amount of flour diluted. The softness and hardness of the flour can be seen in the picture. It is recommended to proof for at least 30 minutes.

Wake up state

Step 2

Secondly, fry the washed shepherd's purse with hot water (hot water is placed in the pot). After the color of the shepherd's purse becomes darker, take it out and run it through cold water. Because the shepherd's purse contains oxalic acid, it needs to be fried in hot water. Eat like this looks healthier.

Hot-fried shepherd's purse

Step 3

The shepherd’s purse fried in hot water will have a lot of water. You need to wring out the water of the shepherd’s purse and then chop it up for use.

delicious shepherd's purse

Step 4

Chop the pork into meat filling (the meat filling is best to use three fat and seven lean meat, because wild vegetables are more oily), pour an appropriate amount of extremely fresh or light soy sauce, cooking wine and marinate with a stir stick along the pointer. Pour the chopped shepherd's purse into the minced meat, add an appropriate amount of chives, minced ginger, salt, oyster sauce, oil, thirteen incense, pepper, cornstarch, chicken essence, sesame oil, and stir with chopsticks for later use.

Pork filling

Step 5

The last step is very simple, roll the proofed noodles into small doses to make dumplings. Boil the boiling water in advance, put the wrapped dumplings in the pot with hot water, and the delicious dumplings will be ready.

delicious dumplings

The above is the practice of pork stuffed dumplings shared with you. You need to pay attention to a few points in the process of making them. First: the noodles need to be softer. If there is enough time, the longer the proofing time, the more gluten the noodles will be, and the better the dumplings will be. Second: After frying the shepherd's purse in hot water, it must be rinsed with cold water, and then wring out the water, otherwise the shepherd's purse will come out of water, and the dumplings will easily break when they are cooked.

Finally, I would like to popularize the nutritional value of shepherd's purse. There is an acidic component in shepherd's purse, which can play a very good hemostatic effect, especially for gum bleeding. It not only promotes gastrointestinal motility, but also enhances digestive function. The elderly are commonly known as "Xiaoshi tablets". Shepherd's purse can also detoxify and reduce swelling, which can quickly promote wound healing. Because it contains carotene, it can prevent night blindness and improve sleep quality.