In 24 hours, the number of men urinating is close to 'this number', or it means that 'uremia' is far away from you
Urinating is a very normal physiological phenomenon. Everyone must urinate every day. After urination, the excess water in the body will be metabolized, and some garbage toxins in the body will be metabolized with the urine, thereby maintaining the balance and normal operation of the internal organs.
The main component of urine is water, except that it contains more waste and garbage, urination is equivalent to cleaning the body.
Not urinating or holding back urine for a long time will not only cause urine reflux, easily induce urethral inflammation, but also damage kidney health.
Kidneys are very important for everyone. The kidney is the innate basis and the largest excretory organ of the human body. Every time the human body drinks water, it basically enters the kidneys. When there is a problem with the kidneys, a series of diseases will be induced.
In recent years, more and more people are suffering from uremia, most of them are men, and uremia is also one of the most common kidney diseases, which is the advanced stage of acute renal failure.
The process of converting kidney failure into uremia is very long, so why do so many people suffer from uremia?
01 Why are there more and more uremia patients?
caused by diabetes.
Diabetes damages blood vessels a lot. In the early stage, it causes hyperfiltration and hyperperfusion of the glomeruli, which increases the volume of the glomeruli and then progresses to normal. The albuminuria phase causes diffuse diabetic glomerulosclerosis.
If it is allowed to develop more and more proteinuria, people will slowly enter nephrotic syndrome, the glomerular filtration rate will also decline, and kidney function will gradually decline. After a while, the doctor will announce that you have uremia.
Blind use of drugs.
Today, many people experience the phenomenon of drug incompatibility when taking medicine. Although the drug will relieve physical discomfort, the same drug also has certain toxicity.
If you take the medicine regularly and not for the symptoms, it will also harm your kidney health, because the medicine usually needs to be catabolized by the liver and kidney.
02 In a day, the number of men urinating is close to this number, or uremia is far away from you.
There are many factors that affect male urination volume and frequency, such as water intake, food intake, perspiration, physical activity, and emotional disorders.
Urologists have found that if a man urinates nearly 8 times a day, it shows that the kidneys are healthy and the chance of suffering from uremia is less.
If a man urinates more than 13 times or less than 2 times a day, pay attention and consider whether there is a problem with the kidneys.
03 What does healthy urine look like?
1. Urine color.
The color of healthy urine is light yellow and transparent, without precipitation and turbidity.
However, many factors can affect the color of urine, such as the amount of drinking water, changes in body temperature, and the effects of foods and medications. In daily life, if you drink too much water, your urine may be as colorless and odorless as boiling water. When you drink less water and sweat more, your urine may turn yellow like beer.
2. The frequency of urination.
In theory, a person should not urinate more than 8 times a day, 7 times during the day and 1 time at night, which is also the best ratio.
But each person's water intake is different, and the number of urination is also different, but it is best to note that nocturnal urination is best not more than two times.
If you drink more water before going to bed, it is normal to increase at night, but if you don't drink water at night, but always get up at night, you must pay attention to the disease.
3. Urine volume
Our daily urination volume should be around 1500 ml, and the amount of drinking water is different, the daily urination volume is also different, as long as the daily urine volume exceeds 400 ml, less than 3000 ml.
If it is less than 400 ml or more than 300 ml, it is manifested as oliguria and polyuria.
Uremia has been referred to as kidney failure, which indicates that our kidneys are not able to detoxify and metabolize in time, and the condition becomes more troublesome and can only be relieved by dialysis chemotherapy.
Although kidney transplantation can also be treated, everyone’s rejection reaction is different, and there are not many people who donate kidneys. We may not wait for a suitable kidney source.
Moreover, the cost of kidney transplantation is also unaffordable for many ordinary families, so in daily life, everyone should pay more attention to kidney health.