I just learned today that these 4 kinds of vegetables can only be eaten after “blanching” them.

Introduction: I just learned today that these 4 kinds of vegetables can only be eaten after they are "boiled". I will benefit from seeing them early and increase my knowledge!

As the saying goes, "people take food as their heaven, and food is their priority." The literal meaning of this sentence is easy to understand. It means that our people mainly eat enough. Many people do not know that there are many vegetables that must be boiled before they can be eaten. Now the country attaches great importance to our health, and it is often heard in news reports, which foods are boiled to avoid some food poisoning and so on. Today I will share with you that the following 3 kinds of vegetables must be blanched before eating, because they have "toxins" themselves, you must know.

The first is: chrysanthemum.

Chrysanthemum is a vegetable that we often eat. Many people eat it in hot pot, and many people use it as minced garlic and vegetable stuffing. Chrysanthemum is a cold food, and chrysanthemum contains oxalic acid, which brings some bitterness and astringency. After blanching, people with bad stomach will not have much effect after eating.

You should also pay attention to the blanching time of chrysanthemum. Put the cleaned chrysanthemum into a pot of boiling water, add an appropriate amount of salt and ginger slices, so that the chrysanthemum can be more delicious. After the water is boiled, boil it for about 2 minutes. , Do not blanch for too long, so as not to affect the taste of chrysanthemum.

The second vegetable is: garlic moss.

Garlic is a vegetable that we can eat all year round. It is also the most popular vegetable. Whether it is fried or steamed, it is particularly nutritious and delicious. The skin of garlic moss is relatively hard and difficult to taste, and it also contains a certain amount of nitrite. It must be blanched, so that it tastes more healthy. After blanching, the garlic will be more green and taste better.

When blanching garlic moss, be sure to grasp the temperature of the water. The heat should not be overheated. After blanching, it should be cooled in cold water, so that it will not nourish the taste of garlic, and it will taste very crisp and delicious.

The third vegetable is: seafood mushroom.

We need to eat more mushrooms, and seafood mushrooms are one of them. Because the taste of seafood mushrooms is very delicious, but many people do not know how to fry them. When they are fried, they will have the fishy smell of sea crabs, but the taste will be different after blanching. Soft and delicious.

When the seafood mushrooms are blanched, add 2 tablespoons of edible salt, which can remove the smell of sea crabs. Don't blank for too long. Just boil them in boiling water, put them in cold water and let them cool, and add garlic during the frying process. It tastes better with pepper.

The fourth vegetable: broccoli.

Broccoli can be said to be a favorite vegetable for children. Broccoli contains vitamin C, folic acid and carotene, so eating more children can promote visual development and enhance resistance. Before eating broccoli, it is absolutely necessary to blanch the broccoli. The broccoli after blanching is not only beautiful in color, but also can effectively remove some drug residues and parasites, so that it can be effectively removed after blanching.

In the process of blanching broccoli, add 1 tablespoon of baking soda, which can effectively remove drug residues and insect eggs. This will not only look good in color, but also sterilize. Boil it for about 1 minute, and it is very good for frying and pancakes. good to eat.

I just learned today that these 4 kinds of vegetables can only be eaten after they are "boiled". I will benefit from seeing them early, and I will gain knowledge after reading them. If you like my sharing, please like and support it. Thanks for watching, see you tomorrow!