Don't be soft when you encounter spinach in spring, buy 50 jin at a time, put it in the refrigerator and store it in the freezer.
Every year, my mother-in-law will use this method to store the spinach that my family can't eat. Spinach is a vegetable that can be eaten all year round, but spring is the best time to eat spinach. Spring spinach is tender, nutritious and the most delicious. Spinach seeds are highly nutritious, several times higher than other vegetables, and have the reputation of "the king of vegetables". Spinach is rich in carotene, vitamin C, and vitamin K. Spinach has the effects of protecting eyesight, beautifying beauty, relieving anemia, and smoothing bowel movements.
Spinach also helps children grow. The carotene contained in spinach can be converted into vitamin A in the human body, which can protect eyesight, maintain the health of epithelial cells, and improve the body’s immunity and disease resistance. Therefore, it is recommended that the elderly and children should Eat it often. Let’s share with you how to store spinach, let’s take a look!
- Clean the dug spinach, remove the dry leaves or rotten leaves, remove the roots, wash them with running water, put the cleaned spinach in a large pot, and put in an appropriate amount of water, Add 2 tablespoons of edible salt and soak the spinach for 30 minutes. The salt can sterilize and remove dust.
Put an appropriate amount of water in the pot, boil the water until bubbly, add 1 tablespoon of cooking oil, 1 tablespoon of salt, and then put the soaked spinach in the pot. The salt can make the boiled spinach more green. Edible oil can keep the nutrients of spinach from being lost, so that after the water is boiled, blanch for 1 minute, then put the spinach into cold water to cool it down, remember not to blanch the spinach for too long, the spinach is easy to be overheated, and the nutrition will be lost more than half .
Drain the supercooled spinach, divide it into spinach balls of the same size, put each spinach ball in a fresh-keeping bag, seal the mouth well, store it in the refrigerator, and take it out overnight when eating. Thaw it and take it as you go.
Every year, my mother-in-law will store 50 catties in the freezer, which is very convenient. When I take it out in winter, the cold salad and dumplings will be very fresh and will not change the taste. If your family has uneaten spinach or other vegetables, you can also store them in this way, which saves money and trouble, and is very practical.
Common sense of life:
Many vegetables in our lives can be stored using this storage method, such as shepherd's purse, rapeseed, long beans, etc., and it is especially easy to take out and thaw out the night before eating.