After the winter, it is the season to eat this dish, buy 20 jins, simply scald and pickle, eat and take as you like, it's really fragrant

Introduction: After the winter, it is the season to eat this dish, buy 20 pounds, simply scald and marinate it, take it as you like, it is nutritious and delicious!

After the beginning of winter, the weather is getting colder and colder, we will add clothes to keep warm. We also need to eat nutrients to enhance the body's resistance. Many people eat something in winter: hot pot, stewed meat and other foods. In fact, the big fish is very greasy. At this time, we should eat some seasonal vegetables, which are light and nutritious, and we don't have to worry about growing meat. So, what vegetables are the best to eat after the beginning of winter?

Now is the season when a large number of celery is on the market. The eldest brother's house in the neighboring village is transporting celery out. Taking this opportunity, I bought 20 jins of celery, which is very cheap, 8 cents a jin. After the beginning of winter, the cabbage and radish stand aside, use it to make it simple, scald and marinate it, it is crisp, tender and delicious! Celery has the effect of lowering blood sugar and blood pressure, relieving constipation, clearing heat and nourishing blood.

Celery contains carotene and many other B vitamins. Celery is rich in nutrients and contains more calcium, phosphorus, iron and vitamin A, vitamin C, vitamin P and so on. The leaves and stems also contain apigenin, bergamot lactone and volatile oil, which can lower blood pressure, lower blood lipids, and prevent and treat atherosclerosis. The way people often eat celery is to stir-fry and make vegetable stuffing. Today, Xiaomin will share with you the practice of celery pickles, let's take a look!

[The specific practice of celery pickles]

The ingredients prepared are: 20 catties of celery, 3 taels of fungus, half catty of peanuts, one carrot, vinegar, extremely fresh, sesame oil, chicken essence, salt, and parsley.

Step 1: Remove the leaves from the purchased celery. Don't throw the leaves away. They can be used to make dumplings, which are very fragrant. Then clean the celery, cut it into long strips with an oblique knife, and then blanch it in boiling water for 1 minute. If the time is too long, the celery will turn yellow!

Step 2: Soak the fungus and peanuts in advance, then peel the carrots, cut them in the middle, cut them into thin slices, and finally put them in boiling water. It can be cut off, and the peanuts will take longer to cook, so these three ingredients should be placed at the same time, according to the maturity.

Step 3: Take out all the ingredients, control the water and put it into a basin, add 3 spoons of vinegar, 1 spoon of extremely fresh flavor, 3 spoons of sesame oil, 1 spoon of chicken essence, and an appropriate amount of salt, and stir all the ingredients evenly. Can. (Friends who like spicy food can also put some chili oil, according to their own taste).

Such a crisp and refreshing cold dish is ready. It is most suitable for eating in a heating room in winter, and it is really refreshing to take a bite. Put the marinated side dishes in the refrigerator, and take them as you eat, which is very convenient. Mix them with coriander before eating, the taste is more delicious, and friends who like to eat can also put some chili oil, according to their own tastes!