What is the optimal age for couples to have children? Reminder: The age difference between men and women is better!

For married couples, most of them look forward to the arrival of the next generation. Fertility is also considered, and the most important thing to consider is the age of the husband and wife, which is what everyone calls the biological age.

　　From the perspective of prenatal and postnatal care, it is necessary to pay attention to the role of age. Choosing the best reproductive age is scientific, it can improve the quality of fertility, and it is also a life guarantee after the birth of a newborn. So the question is, what is the best age for a couple to have children?

　　1. Men's

　　From the perspective of puberty alone, the age of puberty development for women is around 12-16 years old, while most men start to develop at the age of 14 , and they are slightly later than women in terms of physical and mental maturity.

　　Relevant research surveys show that the best reproductive age for men is actually around , and the quality of male jingling has reached its peak at this stage;

　　And men of this

　　In men, after the age of 35, the male hormones in the body will begin to deplete. On average, the secretion of testosterone will drop by about 1% for each year of growth . And the older the male is, the higher the gene mutation rate of the jingling will be, and the quantity and quality of the jingling will not be effectively guaranteed , which may also have an adverse effect on the fetus.

　　2. Women 's

　　Although women have mature ovaries around the age of 18, it is not recommended for women to give birth prematurely. From a clinical point of view, the period of 23-30 years old for women is the best reproductive age.

　　Because the female body is fully mature at this time, the quality and activity of the eggs are relatively high . Moreover, during pregnancy and childbirth, the risk of childbirth is small, the fetal growth and development are relatively high, and the probability of premature birth, deformed children, and dementia children is relatively low.

　　If a woman gives birth before the age of 20, it is not only detrimental to personal health, but also affects the normal development of the fetus .

　　If a woman gives birth after the age of 35, not only will her physical fitness be relatively poor, but the follicles will accumulate in the ovary for a long time, resulting in the aging and decline of chromosomes. The odds of giving birth to stupid and deformed children.

　　And women are more likely to develop pregnancy-induced hypertension and gestational diabetes during pregnancy.

　　It is not difficult to see from the above that the best optimal age combination for male and female fertility is that males are about 7 years older than females. This stage, whether in terms of economy, physical fitness, or energy, is the most suitable age for childbearing.

　　Of course, this is not completely absolute, but the older you are, the greater the risk. Therefore, taking a comprehensive consideration, for couples with reproductive needs, everyone should choose to have children at the best age.