What is the optimal age for a couple to have children? Reminder: The age difference between men and women is better!

For married couples, most of them look forward to the arrival of the next generation. There are also considerations about childbearing, and the most important consideration is the age of the husband and wife, which is what everyone calls their biological age.

　　From the perspective of prenatal and postnatal care, it is necessary to pay attention to the role of age. It is scientific to choose the best childbearing age, which can improve the quality of childbirth and also guarantee the life of newborns. So the question is, what is the best age for a couple to have children?

　　1. On the male side

　　Purely from the point of view of puberty, the puberty age of females is about 12-16 years old, while most males start to develop at the age of 14 , both physically and mentally mature, slightly later than females.

　　Relevant research surveys have shown that the best childbearing age for men is actually around , and the quality of men's sperm has reached its peak at this stage;

　　Moreover , men of this

　　After the age of 35 in men, the male hormones in the body will begin to fail. On average, the secretion of testosterone will decrease by about 1% for every one year old . And the older the man is, the higher the gene mutation rate of the sperm will be. The quantity and quality of the sperm cannot be effectively guaranteed , and it may also have adverse effects on the fetus.

　　2. Women

　　Although women's ovaries have matured at the age of 18, it is not recommended for women to give birth prematurely. From a clinical point of view, the period of 23-30 years old for women is the best childbearing age.

　　Because the female body has fully developed and matured at this time, the quality and activity of eggs are relatively high . Moreover, during pregnancy and childbirth during this period, the risk of childbirth is relatively small, the growth and development of the fetus are relatively high, and the chances of premature birth, deformed children, and dementia children are relatively low.

　　If a woman gives birth before the age of 20, it will not only be detrimental to personal health, but also affect the normal development of the fetus .

　　However, if a woman gives birth after the age of 35, not only her physical fitness is relatively poor, but the follicles accumulate in the ovary for a long time, causing the chromosomes to age and decline. The probability of birth of stupid and deformed children.

　　In addition, women are more likely to develop pregnancy-induced hypertension and gestational diabetes during pregnancy.

　　It is not difficult to see from the above that the best optimal age combination for male and female fertility is that males are about 7 years older than females. This stage is the most suitable age for childbearing in terms of economics, physical fitness, and energy.

　　Of course, this is not completely absolute, it is just that the older you are, the greater the risk. Therefore, considering comprehensively, for couples who need to have children, everyone should choose to have children at the best age.