How can sugar friends control blood sugar and stay away from complications? The doctor's 4 conscience suggestions, you may wish to take a look!
Diabetes is one of the most frequent metabolic diseases in China, and it is also the disease with the most known complications!
Relevant data surveys show that in the early stage of type 2 diabetes, patients may not have any symptoms, and they look no different from normal people.
However, diabetes will continuously and covertly cause damage to various organs and tissues of the body. Once complications occur, patients may suffer blindness, amputation, or even be fatal.
Therefore, after diabetes is diagnosed, regardless of the age of the patient, it is necessary to actively cooperate with the doctor to start treatment.
However, treatment is not just about controlling blood sugar. Since there are many complications of diabetes and it is difficult to reverse them once they occur, patients need to make adjustments in many aspects, and there are many precautions. In particular, the following four precautions should not be ignored by sugar lovers:
1. Recommendations from Cardiovascular Medicine
Diabetics should not only pay attention to the change index of blood sugar, but also need to pay attention to cardiovascular and cerebrovascular health. More than 1/2 of the deaths due to diabetes are caused by cardiovascular and cerebrovascular diseases . Diabetic patients have significantly higher rates of coronary heart disease, myocardial infarction, and high blood pressure than other populations.
Controlling blood sugar in daily life for diabetic patients only reduces the chances of kidney, eye and foot complications, and is far from enough to prevent cardiovascular and cerebrovascular diseases . Therefore, patients should undergo cardiovascular examinations. While controlling blood sugar, blood pressure and blood lipids also need to be controlled;
2. Endocrine advice
Once a diabetic patient starts medication, it does not mean that everything will be fine. Patients should prepare a blood glucose measuring instrument at home, regularly and regularly test fasting blood glucose and 2-hour postprandial blood glucose, and observe changes in the glycemic index.
If it is found that the fasting blood sugar index is still not under good control after a period of medication, or even has a tendency to rise, the patient should seek medical attention in time for the next step of examination to see if it is necessary to increase the dosage or adjust the medication, and if necessary, combined injections Insulin is used together to stabilize blood sugar in an all-round way;
3. Gastroenterology advice
The treatment of diabetes is comprehensive. They not only need to receive drug treatment, but also should pay attention to dietary regulation. Only by strictly controlling the calorie intake of three meals can they avoid postprandial blood sugar rise.
However, the control of three meals is not to make patients go on a diet and skip staple foods, but to reasonably control the total calorie intake of three meals. On this basis, protein, vegetables, coarse grains and fine grains should be reasonably matched to ensure nutrition. comprehensive intake;
4. Ophthalmology advice
Diabetes may cause multiple eye diseases such as retinopathy, uveitis, and cataracts . Among them, retinopathy is the most important one. It is a specific fundus lesion. In the early stage of the disease, patients do not have typical symptoms.
Therefore, sugar lovers should increase their vigilance against eye diseases and go to the ophthalmology department for related screenings on a regular basis . Especially when there is blurred vision and inexplicable vision loss, eye examination should not be ignored.
Finally, I would like to remind everyone that the most terrifying thing about diabetes is actually the various complications. The basis of complications is that the glycemic index exceeds the standard.
Therefore, in order to avoid complications, what patients can do is to actively treat high blood sugar, stabilize the blood sugar index, and follow the doctor's advice for regular physical examinations to avoid complications without knowing it.