Can I eat vinegar with high uric acid? Doctor: If you want to stabilize uric acid, you can eat more of these two alkaline foods

Under the condition of normal purine diet, the fasting blood uric acid level of high uric acid test strip was higher than 420umol/L in men and 360umol/L in women. It is related to factors such as excessive uric acid production and decreased renal uric acid excretion.

1. Excessive production of uric acid: uric acid is the final metabolite of purine. High purine foods such as animal offal, beans, seafood, beer, fructose, etc., strenuous exercise, myocardial infarction, and intravascular hemolysis can all produce a large amount of purine and cause high uric acid. blood.

2. Decreased uric acid excretion: uric acid is mainly excreted through the kidneys, and most patients with hyperuricemia have decreased renal uric acid excretion.

Hyperuricemia can involve multiple systems throughout the body. If uric acid is elevated, active treatment should be performed to avoid delaying the disease.

Changes in people's dietary structure have increased the number of patients with hyperuricemia year by year. According to the 2020 hyperuricemia treatment guidelines data, the hyperuricemia population in China has reached 13.3% of the population base, and nearly 200 million people have abnormal uric acid. The unstable control of uric acid leads to a linear increase in the risk of gout.

Signs of Hyperuricemia

1. Joint symptoms: Too much uric acid in the body can cause a gout attack. Joint symptoms include pain, inflammation, swelling, redness, and tenderness when touched. After symptoms start, joint pain usually takes 12 to 24 hours to peak. , pain episodes that are not controlled in time become more frequent and last longer.

2. Skin symptoms: After persistent high uric acid levels and gout attacks, the crystallized uric acid may form yellow vegetations of different sizes, usually on the auricle, Achilles tendon, toes, etc. White powder or paste.

3. Kidney symptoms: High uric acid in the kidneys or urinary tract can develop into kidney stones, which can lead to various symptoms such as renal colic, back pain, severe pain in the groin area, high fever, chills, nausea and vomiting, and blood in the urine.