Can I eat aged vinegar with high uric acid? Doctor: If you want to stabilize uric acid, you can eat more of these two alkaline foods

High uric acid test paper under normal purine diet state, fasting blood uric acid level twice on different days, male is higher than 420umol/L, female is higher than 360umol/L. It is related to factors such as excessive uric acid production and decreased renal uric acid excretion.

1. Excessive production of uric acid: uric acid is the final metabolite of purine. High-purine foods such as animal offal, beans, seafood, beer, fructose, etc., strenuous exercise, myocardial infarction, and intravascular hemolysis can produce a large amount of purine and cause high uric acid. blood disease.

2. Reduced uric acid excretion: Uric acid is mainly excreted through the kidneys, and most patients with hyperuricemia have decreased renal uric acid excretion.

Hyperuricemia can affect multiple systems throughout the body. If uric acid is elevated, it should be treated actively to avoid delaying the disease.

Changes in people's diet structure have increased the number of patients with hyperuricemia year by year. According to the 2020 guidelines for the treatment of hyperuricemia, the hyperuricemia population in China has reached 13.3% of the population base, and nearly 200 million people have abnormal uric acid. The unstable control of uric acid leads to a linear increase in the risk of gout.

Symptoms of hyperuricemia

1. Joint symptoms: Too much uric acid in the body can cause a gout attack, with joint symptoms including pain, inflammation, swelling, redness, and tenderness when touched. After symptoms start, joint pain usually takes 12 to 24 hours to peak , uncontrolled pain episodes become more frequent and last longer.

2. Skin symptoms: After continuous high uric acid levels and gout attacks, the crystallized uric acid may form yellow growths of different sizes, usually in the pinna, Achilles tendon, toes, etc. The surface of the growths is thin and will be discharged after ulceration White powder or paste.

3. Kidney symptoms: High uric acid in the kidneys or urinary tract may develop into kidney stones, which can cause various symptoms such as renal colic, back pain, severe pain in the groin area, high fever, chills, nausea and vomiting, and blood in the urine.