When you go to the toilet, the stool is 'hard before and then soft', what does this mean? After reading the knowledge

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Perspiration, urination, and defecation are very important excretion methods of the human body every day. Through these methods, the waste and garbage generated by metabolism in the body can be effectively promoted, and the normal functions of the body have been completed by expelling the body and other organs and tissues. In this regard, secondary absorption occurs, which affects the health of the body.

Under normal circumstances, after the nutrients of the food eaten by the human body are absorbed by the human body, the remaining food residues will be excreted through urination and defecation, but nowadays, more and more people are troubled by constipation, which leads to the human body Health is affected.

【Weak spleen and stomach】

The spleen and stomach are very important to human health, and also an important organ to promote food digestion and absorption, but if the spleen and stomach are damaged.

Insufficient transportation and transformation of the spleen and stomach will lead to a large amount of water that cannot be excreted in time, and a large amount of moisture will accumulate in the body. Just too much moisture will cause the stool to not form, and the stool will also be sticky and easy to stick to the toilet. the situation, so the excretion always feels sticky.

【Intestinal disease】

Feces are formed and excreted in the intestine. If the intestine is abnormal, it will also affect the normal defecation habits. The imbalance of the intestinal flora will lead to the lack of water in the intestine, which will lead to dry stool, and the situation will appear hard before and then soft. , and even the feeling of poor bowel movements and inexhaustible bowel movements.

【Kidney problems】

Chinese medicine believes that the kidneys govern two bowel movements. As the most important metabolic detoxification organ in the human body, the kidney also helps the human body to produce urine, and urine and feces are related to the kidney.

Once there is a problem with the kidneys, resulting in a decline in renal function, after the kidneys have lesions, they cannot produce urine in time, and the kidneys cannot metabolize water normally, which will also cause the stools to become dry and hard, and then the stools will become dry and hard in the future.

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