When these kinds of problems occur in your body, it may be that your anger is too strong. It is quite obvious to pay more attention to it.
The liver is an important detoxification organ of the human body, which can help the human body convert excess toxins and garbage, and can also synthesize the nutrients that the human body needs daily. When the liver function of the human body declines, the accumulation of toxins will occur in the human body. As the weather warms up, the climate gradually becomes dry. Many people are often busy with work and have a lot of mental stress. They usually like to eat some spicy and stimulating food. After a long time, the body is prone to irritability. So what changes will happen to the body when the anger in the human body is prosperous? Let's find out together.
Irregular menstruation in women
When the anger in the human body is prosperous, the blood circulation in the body will also speed up, and women are prone to early menstruation at this time. Under normal circumstances, a woman's menstrual cycle should be around 28-35 days. However, if you often find that your menstrual period is early every time, and the menstrual blood is darker in color, dark red, with blood clots, and often has breast tenderness, backache, etc. during menstruation, you should increase the Pay attention to it, it may be a signal sent by anger, and you should pay attention to maintaining liver health.
In daily life, women can drink more detoxification and beauty tea, such as wolfberry chrysanthemum tea. The wolfberry polysaccharide contained in wolfberry can promote blood circulation in the liver and help the body to excrete toxins. Chrysanthemum has a good effect of clearing the liver and improving eyesight. Women often drink wolfberry chrysanthemum tea, which can help the body reduce liver fire and improve menstrual discomfort.
Frequent dizziness
As the temperature rises, many friends always feel groggy and want to sleep in the afternoon. Even after waking up from a nap, I found a feeling of pain in my head. In fact, when this happens, it is likely to be caused by excessive anger in the body. Chinese medicine believes that the liver stores blood, and the liver contains the menstrual blood in the human body. When the liver function of the human body declines, the blood circulation in the body will also be affected. When the stagnant anger in the liver surges upward, the human body will experience dizziness and brain swelling.
For friends who want to improve dizziness, you can drink a cup of peppermint tea after waking up from a nap to help your body refresh your mind. Peppermint itself has a very good cooling and cooling effect. Drinking peppermint tea regularly can not only help the human body restore energy, but also effectively improve the situation of dizziness and brain swelling in the human body. Friends who are prone to doze off in the afternoon may wish to give it a try.
Insomnia at night, irritability
Sleep is very important to the health of the human body. When the anger in the human body is prosperous, many people are prone to insomnia at night, often have many dreams at night, and often sweat when waking up. In addition, anger will also have a certain impact on people's emotions, which can easily lead to irritability and irritability of the human body.
According to relevant studies, when the human body stays up late and sleeps for a long time, the liver is prone to excessive anger. Therefore, friends who often suffer from insomnia and dreams at night should try to fall asleep before 11 o'clock at night, so as to better maintain the health of the liver. You need to learn to properly regulate your emotions in peacetime. You can do some exercise to help you relieve stress and maintain the health of your liver.
The liver is an important detoxification organ in the human body, which can help the human body to excrete excess toxins and garbage, but the liver has a very strong compensatory ability. Even if some liver cells are damaged, we rarely feel liver pain. Therefore, everyone should pay attention to observe the changes of the body and find that they have irregular menstrual cycles, frequent insomnia at night, emotional irritability, dizziness and brain swelling, etc. These are the manifestations of the body's anger. Everyone can drink more chrysanthemum and wolfberry tea, honeysuckle tea, dandelion tea, etc. in daily life to help the body reduce liver fire.