If the frequency of bathing is not well controlled and some precautions are not understood during the bathing process, it is likely to cause damage to the body and even lead to disease. #Aile Health Guide#

As for the frequency of bathing, everyone has their own bath frequency, some people take a bath every day, some people take a bath every week, so who is healthier?

Who is cleaner and healthier if you take a bath once a day or once a week

In fact, doctors advise you not to take frequent baths, because after a hot bath, your body usually sweats a lot, and if you take a bath every day, it may cause damage to the vaginal fluid, especially for some patients with chronic diseases, if They often take hot showers, which can lead to increased blood pressure, which is not good for their health.

Because bathing every day can easily destroy the normal structure of the skin, the outermost layer of our skin is the stratum corneum, our stratum corneum will automatically fall off after aging or death, and will not produce a lot of dirt after mixing with skin sweat.

If you wash this area every day, it will damage the stratum corneum, the skin may lose a certain protective effect, the moisture in the skin cells will evaporate more easily, resulting in dry skin, however, due to the different skin conditions of each person, the season will also happen Big changes, for example, in summer, the weather is relatively hot and everyone sweats easily.

There is also a lot of bacteria on the body, sweating can cause discomfort, you can wash once a day, but not for too long each time, so we should determine according to the weather, personal physical condition and other conditions, the frequency of our bath will be more Appropriate, for some people who don't sweat easily, they may take a shower once a week without discomfort.