Farting is something that everyone has to do every day. Farting can effectively remove waste gas from the body and keep the intestines clean. It is also a way of normal human body functions.

The intestinal tract is also the largest immune system in the human body, and it is also a protective barrier for the body's health. If a problem occurs in the intestinal tract, human health will be affected and physical quality will change.

How many farts a day is normal?

Under normal circumstances, farting is a normal physiological phenomenon of the human body, and the number of batches is directly related to human health. Under normal circumstances, there are about 150 to 200 ml of gas in the digestive tract. These gases are either excreted by burping or by farting through the anus.

A normal person will probably fart about 6-20 times a day. Many people may say that I don't fart that much, in fact. Sometimes when we fart, we are conscious, but sometimes it is also unconscious, for example, during the process of sleep, we will let the fart out.

Moreover, each person excretes about 500~1500 ml of gas every day. If the number of farts can be maintained between 6 and 20, it is within the normal range, and you don’t need to worry too much, but if it exceeds this amount, it needs to be increased. Be vigilant, it is very likely that there is an increase in farting caused by other problems in the body.

Fart is mostly "liver" in detoxification? Farting a lot is not a detoxification, or a liver's "call for help" signal

【Gastrointestinal flora disorder】

There are beneficial bacteria and harmful bacteria in the human body, which can maintain the balance of the flora, contribute to the health of the gut, and maintain a healthy body.

However, not all the bacteria parasitic in the intestines are harmful. Some bacteria work with the human body and are not harmful to the human body, but don’t look down on these flora, such as Escherichia coli parasitic in the large intestine, which can help digest and process food residues and improve Abdominal bloating.

If there is a problem with the proliferation of these bacteria and flora, it will cause intestinal flora disorder, the intestinal tract suffers from pathological changes and causes indigestion, accompanied by intestinal gas accumulation and frequent farting, which also requires everyone to pay attention and actively adjust the diet .

【Irritable Large Intestine】

Regarding the performance of frequent farting, it may also be caused by the presence of irritable colon.

Irritable colorectal disease is also a common gastrointestinal disease. Although it is not very serious, in the process of continuous development, it will also cause patients to experience abdominal pain, indigestion, increased specific excretion, and a distinct odor. At this time, I also hope that everyone will pay attention to it, and it is best to find out the cause in time to prevent the disease from continuing to develop.

【constipate】

Nowadays, with the rapid development of society, the pressure of work and life is increasing, and unhealthy eating habits have led to more and more people suffering from constipation, resulting in slowing down of intestinal peristalsis and accumulation of a large amount of harmful waste in the intestines. Breeds intestinal absorption.

For people with constipation for a long time, due to dry stools, too much waste in the stool, and under the action of intestinal bacteria, a large amount of gas will also be produced, resulting in increased exhaust.