Before going to bed, women drop the essential oil into the navel, what changes will happen to the body after a period of time

Most people's perception of Fengyoujing is to reduce swelling, relieve itching, and relieve heat. Few people really understand the other effects of Fengyoujing. If you drop it on the navel every night, you can get some unexpected effects. If you persist for a long time, you may even get some gratifying changes. Let's take a look. #Aile Health Guide#

Before going to bed, women drop the essential oil into the navel, what changes will happen to the body after a period of time

1. Promote intestinal peristalsis

For some people who are often constipated, it can relieve constipation because applying sesame oil on the navel will stimulate the nerves of the brain, thereby promoting gastrointestinal motility, promoting the metabolism of the body, speeding up the transportation of garbage and waste, and speeding up the excretion of feces.

2. Dispel dampness and cold

Women with excessive cold and dampness accumulated in the body will inevitably experience endocrine disorders and menstrual disorders, accompanied by serious discomfort such as delayed menstrual cycle, blood stasis, dysmenorrhea, etc., which increases the risk of gynecological inflammatory diseases to a certain extent. For women, maintaining their own endocrine balance can stabilize the self-healing operation of various organs of the body. Taking medicine under the advice of traditional Chinese medicine can achieve the effect of nourishing qi and blood, warming the middle and removing dampness.

You can also drop the sesame oil into the navel before going to bed to improve the dredging ability of the abdominal meridians, effectively promote the local blood circulation speed, and timely discharge the residual dampness, cold, poison and garbage in the body. Before the extraction process, the reagent content should be selected correctly to avoid gastrointestinal discomfort.

3. Relieve cough

With the arrival of spring, the temperature difference between morning and evening will change, causing some people to have cough symptoms and a significant decline in their resistance. Most of these problems have a direct impact on some chronic diseases. Fever and cough are also common in our lives. You can put a few drops of wind essential oil on the navel to relieve cough and cold symptoms, promote digestion and peristalsis of the stomach and kidneys, absorb some fresh nutrients to increase lung capacity, remove toxins and garbage, and excrete it more conveniently and effectively.

4. Improve dysmenorrhea

During women's menstruation, the endocrine tract and reproductive tract are easily disturbed by external bacteria, pathogenic bacteria and damp and cold air, thereby infecting the high incidence of gynecological inflammation and the physiological characteristics of irregular menstruation and menstrual disorders. The acupoints and meridians receive the odor and nutrients in the wind oil essence, dilute the nutritious blood from the reproductive tract and endocrine tract in the body, secrete a large amount of yang qi and endocrine hormones, act on the reproductive tract in the body, and improve women's dysmenorrhea and adverse reactions.

5. Improve sleep

One third of a person's life is spent in sleep, and sleep is also a self-healing process. Ensuring high-quality sleep is very important to a person's health. Slow blood circulation, poor mental state, decreased resistance and immunity, affecting daily work and life.

And stick a drop of wind oil essence on the navel before going to bed, which can effectively absorb the nutrients in wind oil essence, speed up blood circulation, dredge the body meridians, promote the discharge of endotoxin wastes in the body, reduce the burden on the body, and also help improve sleep quality. This can effectively stimulate the skin tissue, slowly relax the body, relieve physical fatigue, release the body and mind, improve sleep quality, and enter deep sleep faster.