Is age related to disease? Doctor: 4 more nutrients can be added for health
The occurrence of cancer is related to the continuous decline of the immune system and immune factors in the body. Immunity is an important defense line for the body to resist the invasion of bacteria and viruses. When the body's immune function is insufficient, a large number of bacteria, germs and cancer cells invade the body, and the antibodies in the body will be destroyed. , thereby inducing the occurrence of various pathological diseases and inflammations. Why is it that the older you are, the more likely you are to get cancer?
Why is it that the older you are, the more likely you are to get cancer?
1. The decline of various functions of the body
With the increase of age, the functions of various organs and tissues of the body gradually decline, and the normal operation of human metabolic hormones, hormones and immune system will also decrease to varying degrees.
Clinically high incidence of cancer is mainly caused by gene mutation in the body and prospective genetic disorder, which induces a large number of cancer cells to spread, so that necrotic cells cannot get sufficient oxygen supply, and begin to absorb nutrients in the body and store them for a long time. , the continuous evolution will form cancer.
In the middle-aged and the elderly, due to the continuous decline of organs and tissue cells in the body, if the underlying inflammation is not adjusted in time, it will continue to break out with the growth of age, and eventually induce malignant tumors and threaten the body of the elderly. healthy.
2. Abuse of health drugs
Although health preservation is important, we must also pay attention to the way of health preservation. According to the data surveyed by an authoritative organization in my country, most of the cancer patients in China have the bad habit of taking health care drugs for a long time, which is a three-point poison, which is harmful to healthy people. In other words, blind drug use will only increase the burden on the liver and kidneys, induce cancer in the body, and cause various levels of consumption of various organs in the body.
The doctor hereby reminds everyone that many health care medicines are not as simple as imagined. Long-term abuse will only cause different degrees of variation in the body's immune system. A large number of bacteria, viruses and cancer cells invade the body, destroying the body's immune factors, thereby increasing the body's immune system. cancer risk.
3. Not paying attention to physical health
Wealth is worthless compared to health. The body is the capital of the revolution. Without health, all efforts and efforts will be equal to zero.
According to modern clinical research data, it is found that the reason for the increased risk of cancer in middle-aged and elderly people is related to the fact that they do not pay attention to physical health when they are young, and their physical fitness gradually declines.
Doctor: Remember to supplement 4 nutrients
Type 1: Calcium
Calcium is an important nutrient element for maintaining bone and joint activities and preventing osteoporosis and bone aging. When the body lacks vitamin D and calcium for a long time, it will induce the occurrence of various pathological bone diseases.
Older middle-aged and elderly people can go out to bask in the sun more in their daily life, promote the absorption of vitamin D in the body, eat more calcium-containing foods, and take calcium tablets to supplement calcium in time according to the doctor's guidance, which is conducive to fighting Invasion of cancer cells and pathogenic bacteria in the body.
Type 2: Protein
The normal operation of the immune system and various tissues and organs in the body requires the participation and maintenance of protein. As an essential and important nutrient in the body, the raw materials can not only improve the immune function of the body, but also effectively repair damaged stem cells and maintain cell activity. And normal functioning helps prevent cancer.
People with weakened immune function can eat more foods containing animal protein in their lives to improve the body's immune function, kill cancer cells and pathogenic microorganisms, and build their own powerful immune antibodies.
Type 3: Dietary Fiber
Dietary fiber can nourish the intestines, relax the bowels, improve gastrointestinal motility and digestive function, and usually eat more foods containing dietary fiber, which can enhance the activity of the body's immune system, activate the normal operation of hormone levels, and reduce self-inflicted diseases. Incidence of cardiovascular disease and chronic inflammation.
The nutrients contained in dietary fiber have strong antioxidant properties. If you eat more at ordinary times, it can also effectively resist the occurrence and spread of carcinogenic factors and reduce the incidence of cancer.
Type 4: Carbohydrates
Carbohydrates are important nutrients that maintain human health and provide internal organs, energy and metabolism. Under the influence of today's concept of thinness as beauty, many people choose not to eat carbohydrates in order to lose weight. Weight control will seriously affect the normal function of visceral tissues and organs, and cause malnutrition in the body to induce a variety of chronic diseases and malignant tumors.
The normal operation of neurons and various tissues in the human brain requires the support of carbohydrates. According to the data provided by the "Balanced Diet Pagoda for Chinese Residents", the elderly want to prevent the spread and invasion of cancer cells and reduce their own gastrointestinal problems. The risk of cancer and liver cancer must be properly supplemented with carbohydrates in life to maintain good health and improve the body's immune function.