Who is healthier if you urinate after drinking water, or if you don't go to the toilet for a long time? May wish to know

Because everyone’s constitution is different, the frequency of urination is also different. I don’t know if you have noticed such a phenomenon. Some people will go to the toilet frequently after drinking water, and some people will not go to the toilet once for half a day . What is this? The reason? Which of the two is healthier? Next, let's find out together.

Who is healthier if you urinate after drinking water, or if you don't go to the toilet for a long time? May wish to know

People who keep urinating after drinking water

drink more water

A person's daily urination frequency has a lot to do with the amount of water they drink. If a person regularly drinks a lot of water, the body's water will be very sufficient . At this time, the blood circulation will speed up, the metabolism rate will also increase, and the urine will be formed. Hurry up.

Excessive water intake will store more urine in the bladder, which will continuously send out urination signals, and the frequency of urination will increase. If this is the cause of frequent urination, you don’t have to worry too much. It is a normal physiological phenomenon and will not affect the body.

small bladder filling

I believe everyone knows that the kidney is the main place for the formation of urine, and the bladder is the place to store urine . When the urine in the bladder is stored to a certain extent, it will send a signal to the body to urinate. This is how the urge to urinate is generated. .

Because the urine storage capacity of each person's bladder is different, the time of urination will also be different. Some people's bladder filling capacity is relatively small and cannot store too much urine. This is also a normal phenomenon and will not affect your health.

kidney disease

The kidney is a very important metabolic organ in the human body. It can filter out garbage and toxins and metabolize toxic substances out of the body. If the kidneys are damaged, the frequency of urination will be affected.

This is due to a problem with the filtration function of the glomerulus , causing excess water to flow to the bladder without being filtered. When the storage capacity of the bladder is reached, frequent urination will occur.

If this is the cause of frequent urination, it must be paid great attention, and it is best to seek medical examination in time to avoid delaying the disease.

psychological tension

I don’t know if you have such an experience, that is, when you are extremely nervous, you will feel like you want to go to the toilet . This is because people are prone to urine production under high pressure and tension, which leads to an increase in the number of urinations.

Inflammation of the bladder

The bladder is a place for storing urine. When the bladder is damaged or inflamed, it will stimulate the urinary tract , not only frequent urination, but also accompanied by dysuria and inexhaustible urination. At this time, it is best to timely Seek medical examination and do targeted treatment.

People who don't go to the toilet for half a day

large bladder filling

When urine is filtered by the kidneys, it flows to the bladder. A person with a larger bladder can store more urine than a person with a smaller bladder at the same amount of water. , the number of trips to the toilet will naturally be relatively small.

low water intake

The formation of urine is directly related to the amount of drinking water. If a person does not go to the toilet, in addition to the size of the bladder, the most direct reason is drinking too little water.

If a person does not have the habit of drinking water often, the blood circulation and metabolism in the body will slow down, there will be no excess water in the body to form urine, and the frequency of urination will naturally decrease.

more exercise

When water enters the human body, in addition to the formation of urine, it will also form sweat. If a person usually does a lot of exercise, the water in the body will be excreted in the form of sweat, so the urine will naturally decrease. .

Which is healthier?

In fact, the answer to this question is not fixed, and needs to be analyzed on a case-by-case basis. In general, whether people who have been urinating after drinking water or people who have not gone to the toilet for a long time , as long as it is not caused by disease factors, they will not give the body have influence on.

However, if it is caused by diseases, such as kidney disease, bladder inflammation, etc., this situation needs to be paid attention to, and targeted treatment should be given under the guidance of professional doctors.