Frequent 'farting' is not a problem of the liver, it is mainly related to these 6 factors

Our usual diet consists of chewing food into the body and then digesting it through gastrointestinal motility. At the same time, when food is digested, some gas will be produced, which will be excreted through the anus after gastrointestinal peristalsis, commonly known as "fart".

Farting is a normal behavior of our bodies after a workout, so don't feel too ashamed. People make sounds when they fart, which is also caused by the movement of the anal sphincter. For some people who don't fart regularly or fart smells too bad, their bodies may also be abnormal.

In fact, there is some kind of connection between our stomach and liver. When we fart too often, it can also be a physical abnormality, which indirectly indicates that our liver is not good.

First, let's take a look at whether frequent farting is related to liver disease?

As the head of the five internal organs, the liver includes almost all functions that assist the body to function, such as metabolism, digestion, detoxification and detoxification. Liver and bile are indispensable for digestion and metabolism. They break down and digest the food the body ingests.

In other words, once the liver function changes, abnormal bile secretion is inevitable, the digestion and decomposition rate of food decreases, and the food remains in the gastrointestinal tract. In acidic environments and gut microbiota environments, food scraps undergo chemical reactions.

Some gaseous metabolic wastes are produced and must be excreted in the form of farts, otherwise there will be risks of digestive system diseases such as abdominal pain and bloating.

Medical research has confirmed that patients with liver disease, especially those with liver cancer, often fart more than twice as much as the normal population. However, frequent farting is not the only cause of liver disease , and we cannot generalize.

Frequent "farting" is not a problem of the liver, it is mainly related to these 6 factors

【1】 Eat foods that are easy to generate gas

The increase in the number of farts is closely related to the daily eating habits. If you eat too many gas-producing foods in your life, like potatoes, onions, and sweet potatoes, it can also lead to an increase in farting.

Because these foods contain a lot of starch, after entering the human body, it will react with the gasification enzymes in the food and gastric acid and intestinal flora to generate carbon dioxide. As the rectum is excreted through the anus, the carbon dioxide will increase the frequency of farting.

【2】 Digestive dysfunction

If you suddenly find yourself gasping frequently for a period of time, you should first consider whether it is caused by a bowel disorder.

The gastrointestinal tract is the most important organ of digestion and absorption in the human body. After the food eaten every day is digested and absorbed by the gastrointestinal tract, it promotes the operation of the body.

Once there is a problem in the intestinal tract, it will lead to gastrointestinal dysfunction, the digestion and absorption capacity of the gastrointestinal tract will decrease, and the food eaten cannot be digested and absorbed in time. Under the fermentation of the intestinal flora, a large amount of food residues will accumulate in the stomach, resulting in a large amount of gas, leading to increased farting.

[3] Too much protein in the diet

If you eat too much protein in your life, it can also lead to more farting. Eating too many eggs, meat, and fried foods, for example, can produce sulfur dioxide gas during digestion and give off the smell of rotten eggs during expulsion.

【4】Constipation

With the accelerated pace of life, the pressure of work and life is increasing. For many young people, the rest of work and eating life is irregular, and they will sit for a long time and eat takeaway. These unhealthy eating and living habits will burden their stomachs and cause constipation.

Long-term constipation will lead to the accumulation of a large amount of harmful waste in the body, which cannot be discharged in time. It also breeds large numbers of bacteria, viruses, and microbes that burden the body and gut, and induce inflammation in the gastrointestinal tract.

Therefore, for people who are often constipated, the number of farts will also increase, and most farts are smelly and especially pungent. If this happens frequently in life, it is also necessary to adjust the constipation problem in time, eat more foods rich in dietary fiber, speed up gastrointestinal motility, and promote the excretion of accumulated feces.

【5】Eating too fast

Now the pace of life is fast, and work and life are very stressful. For many young people, their jobs are so busy that they don't have enough time to eat. They often gobble and eat quickly.

This will cause food to be swallowed without adequate chewing, which will increase the burden on the intestines and stomach. After entering the stomach, it will also increase the pressure of intestinal peristalsis. In the process of gastrointestinal digestion, it also produces a lot of gas, which leads to an increase in the frequency of gas.

[6] Too much sugar intake

In fact, sugar is broken down and metabolized relatively slowly in our bodies. Many sugars are difficult to digest and absorb after entering the human body. If we eat a lot of sugary foods, it can also lead to an increase in farting.

After sugar enters the body, enzymes in the body need to break down the sugar. If consuming too much sugar results in a lack of enzymes in the body to meet the need to break down sugar, the excess sugar will be converted into gas, leading to increased gasping.