Can women wash their hair during menstruation? Doctor reminds: There are 4 things you really can't do during your period
A woman's life is much more troublesome than a man's. From the beginning of puberty, menstruation occurs every month. Generally speaking, regular menstruation means good health, and there is no obvious discomfort during menstruation.
However, in daily life, the vast majority of women generally have dysmenorrhea or irregular menstruation, which also implies that there are deficiencies in some aspects of the body. To prevent and alleviate these conditions, you must pay special attention to taking care of yourself during menstruation.
As we all know, women are very fragile during menstruation, and they are in a state of low immunity. There are many things that cannot be done, and many foods cannot be eaten. Only by fully understanding the taboos of menstruation can the body Healthier, more qi and blood.
In this age of beauty, more and more women are beginning to pay attention to their appearance, especially in terms of hair maintenance. I wonder if you have heard that women cannot wash their hair during menstruation. What about the statement?
For most women, if they don’t wash their hair for two or three days, the problem of oily and dandruff will be very serious, and the whole person will look very sloppy. If they don’t wash their hair for a week during their menstrual period, it is estimated that many women can not accept.
So can you wash your hair during menstruation? Besides washing your hair, what are some things you can't do during your period? If you are also curious, let's find out together.
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Can women wash their hair during menstruation?
Nowadays, people's living standards are getting higher and higher, and bathing conditions are more convenient. Many people have gradually developed the habit of washing their hair every day, especially in summer, when sweating and oil increase, they feel uncomfortable if they don't wash their hair for a day. .
I believe that many women have had this experience. The older generation always warns us not to wash our hair during menstruation. As for the reason, most people can’t tell. Many people think that the conditions were not good before and there was no hair dryer. , After washing, the hair cannot be dried immediately, which may lead to the invasion of cold air and induce dysmenorrhea and irregular menstruation.
In fact, it is right to reduce the number of hair washes during menstruation. Due to the special physiological changes during menstruation, the body is relatively in a state of qi and blood deficiency, and its resistance is reduced.
Traditional Chinese medicine believes that the head is the meeting point of all yang. During menstruation, there is insufficient qi and blood, and the blood supply to the brain is relatively in a state of insufficient blood supply. The head is easily attacked by wind and cold. When washing your hair, the stimulation of hot and cold water may also lead to insufficient blood supply to the brain, such as headaches and dizziness, and vasospasm.
Therefore, it is recommended for female friends to reduce the number of shampooing as much as possible during menstruation. If you really need to shampoo, you must pay attention to using warm water, dry it in time after receiving it, and wait until the hair is completely dry before going out.
The director of gynecology reminds: there are 4 things you can't do during menstruation
1. Don’t pull out your teeth
Women are prone to endocrine disorders during menstruation, which can lead to disorder or even destruction of blood coagulation function, resulting in continuous bleeding after tooth extraction. Moreover, women are more sensitive during menstruation, fragile in disease resistance, and bacteria are the most active and most likely to invade the body.
When the wound that appears when the tooth is just extracted comes into contact with saliva, because the blood clotting time is longer, it will lead to a large number of viruses invading, and it is easy to cause dry socket. If the patient suffers from dry socket, the treatment time is very long, about half a year, The process is very painful.
2. Don't beat your waist
Many women experience back pain during menstruation, and they all hope to relieve it by hanging the waist, but women have very low resistance during menstruation, the cervix relaxes, and the endometrium falls off, which will form wounds, and hitting the waist with a magnet will delay it. The wound healing time is prone to chronic gynecological diseases.
In addition, when women beat the waist during menstruation, after the pelvic cavity is stimulated by vibration, the blood flow rate will be accelerated, which is easy to cause excessive menstrual flow and prolonged menstrual period, and the pelvic cavity during menstruation is in a state of congestion. Sensation, aggravating pelvic congestion.
3. Do not share the same room
Every woman has a menstrual period once a month, and there will be withdrawal bleeding during menstruation. If you have sex during the bleeding process, it will cause a reverse infection. Because menstrual blood can pass through the uterine cavity and fallopian tubes to the pelvic cavity, the blood in the pelvic cavity and the semen can cause chronic pelvic inflammatory disease.
If there is a habit of sexual life during menstruation, women often have chronic abdominal pain, which will cause inflammation of the fallopian tubes, adhesions of the fallopian tubes, pelvic cysts, inflammatory cysts, etc., which are very bad consequences, so menstrual period To ban sex.
4. Don't get cold
Many women usually pay more attention to their external appearance, and in summer, their clothes are relatively thin, and they even wear navel-baring clothes in the economy. They don’t pay attention to their diet. catch cold.
During menstruation, the body’s resistance is poor. If you accidentally catch a cold and catch a cold, it will not only induce a cold, but also cause low back pain, sore legs, and weakness. Menstrual volume becomes less, darker, dripping, etc., and even dysmenorrhea occurs.