Gastritis is an inflammatory response of the gastric mucosa to various stimuli in the stomach, which manifests as histological inflammation under the microscope. Gastritis generally includes common acute gastritis, chronic gastritis, and rare special types of gastritis.

Chronic gastritis refers to chronic gastric mucosal inflammatory lesions caused by a variety of etiologies. It is common clinically, and its prevalence increases with age, especially in middle-aged people. Helicobacter pylori infection is the most common etiology. Currently, gastroscopy and biopsy histopathological examination are the main methods for the diagnosis and differential diagnosis of chronic gastritis.

Is spinach the "hair" of gastritis?

Spinach is not a hair product. Spinach is a very common vegetable. The color of spinach is green. From the perspective of traditional Chinese medicine, it is believed that green ingredients can enter the liver.

Moreover, its taste is mild and juicy, and the edible part is very fresh, so from this point of view, it has the effect of nourishing the Yin and softening the liver. It should be said that it is more beneficial for the recovery of some diseases.

However, it is still necessary to eat spinach in moderation. Spinach is a cold food with a biased taste. If you eat too much at one time, it may aggravate some cold diseases, cause stomach discomfort, and is not conducive to the improvement of the disease. Therefore, it is recommended that people with a cold body should eat less spinach as much as possible to avoid discomfort.

What are the 4 kinds of foods that the stomach is most afraid of? Remember to favorite

1. High-fat foods

The stomach is most afraid of high-fat food, fried, grilled food, antibiotics, etc. The stomach is the most important immune organ and absorption organ of the human body. The health of the stomach and intestines plays a pivotal role in human health and longevity.

High-fat foods are difficult to digest. People with bad stomach eat a lot of high-fat foods, and they will automatically secrete more gastric acid, which will lead to more serious stomach problems.

2. Processed pickled food

The main reason for processed and preserved food is too much salt. Whether it is meat or vegetable salt itself, it will not cause cancer. However, after eating high concentrations of sodium ions, the liquid with high osmotic pressure will increase, which will damage the gastric mucosa and even cause congestion. Erosion, ulcers and other hazards increase the risk of gastric cancer.

3. Foods that are too hot

Not only will it damage the esophagus, but it will also damage our fragile stomach health. People who often eat hot food have a risk of stomach cancer that is more than 4.2 times higher than that of ordinary people.

The heat-resistant temperature of the gastric mucosa is about 40 degrees Celsius, so you must wait and blow before eating any food, and wait until the food is cool before using it, which can reduce the damage to the gastric mucosa and oral mucosa.

4. Cold food

The stomach likes warm, and is most afraid of raw and cold food, because after eating it, it will cause indigestion, gastrointestinal disorders and other symptoms.