Can I eat zongzi if I have a bad stomach? Doctor: If you want to nourish your stomach, eat as little as possible of these 4 things
Stomach cells are the most secreted pain centers in various tissues, organs and metabolic systems in the body. Potential, pathological inflammation or ulcerative diseases will send a distress response to the body through the pain center. Stomach colic is also a judgment of the stomach. The main determinants of the disease.
What are the causes of stomach problems?
Chronic gastritis and acute gastritis, the gastric acid secreted by gastric cells is damaged and cannot be cured for a long time.
Helicobacter pylori-induced gastric and duodenal ulcers.
Long-term smoking and alcohol abuse damage the clinical signs of gastrointestinal mucosal exposure to nutrients.
Long-term use of stimulating hormones and drugs that damage the gastric mucosa "aspirin, indomethacin, glucocorticoids, anti-tumor drugs".
Chronic kidney disease (chronic nephritis, uremia, renal calcification, severe diabetes) .
Can I eat zongzi if I have a bad stomach? Gastroenterologist: If you want to nourish your stomach, eat as little as possible of these 4 things
1. Gas-producing food
Gas-producing foods mainly refer to soy products (red beans, soybeans, mung beans, lentils, edamame and various soy foods). Women in clinical menopause and menstrual periods can supplement the phytoestrogens and water-soluble dietary fibers rich in soy products. And copper chloride and other nutrients to supplement the lack of estrogen nutrition level in the body, and effectively maintain the normal filtration level of reproductive function and urinary function in the body.
According to the research of clinical Chinese herbal medicine experts and related gastroenterologists, it is found that soy products are rich in 5-carbon sugars that cannot be digested by gastrointestinal diseases. Excessive amount will also induce acid reflux in stomach cells, hot liquid surging in the stomach and intestines, induce gastric turbulence, gastric acid reflux potential, pathological gastritis and chronic gastritis and ulcerative diseases.
2. Pickled food
Pickled food mainly refers to (sauerkraut, kimchi, salted meat, salted fish). The main production process and food additives are derived from "high salt". Excessive intake of salt, which exceeds the normal tolerance of the digestive system and immune system in the body, can induce Hypertension, coronary heart disease, damage to the protective layer of the gastric mucosa, aggravation of gastric and duodenal ulcers, and symptoms of gastritis.
During the precipitation process of pickled food, a large amount of nitrite and ammonium nitrite will be produced. These two substances are collectively referred to by the clinical World Health Organization as "first-class carcinogens" . Ammonium nitrite is stored for a long time in the gastrointestinal mucosa and blood vessel walls. It will lead to the risk of gastric cancer.
3. Fruits that contain tannins
Fruits are rich in water-soluble dietary fiber, B vitamins, trace elements, amino acids and various antioxidants, the clinical effect of nutritional levels on the supply of nutrients to various tissues and organs of the human body and the immune system, and the results of people suffering from gastrointestinal diseases. Selection has certain limitations (persimmon, hawthorn, red dates) containing a large amount of tannic acid (tannin) into the body will chemically react with the proteins secreted by stomach cells to form a gel, which is not conducive to the digestion and detoxification of the stomach and intestines. It will aggravate the development trend of gastric disease.
4. Alcohol
Alcohol consumption is the main culprit in promoting gastrointestinal diseases and gastric cancer . The alcohol concentration exceeds 20 degrees and the drinking amount exceeds 100 ml per hour. From the perspective of clinical health and gastroenterologists, it is the main harmful substance that causes gastric mucosal damage and the risk of gastric cancer. Higher alcohol products are the main factors that induce high clinical incidence of gastric perforation and gastrointestinal bleeding.