When I go to the toilet, the front of the stool is dry and hard, and the back is soft and sticky, what does it mean? After reading the knowledge

Due to the fact that many people's lives are irregular and stressful, some people often experience constipation, which brings inconvenience to life and work.

The principle of human defecation: the nerve cells in the rectum are stimulated by the stool on the rectal mucosa, and send an impulse to the lower defecation center in the lumbosacral spinal cord, and at the same time upload to the cerebral cortex to produce defecation.

- Weak spleen and stomach

Traditional Chinese medicine believes that the stool is dry and hard at the beginning, indicating that there is dryness and heat in the body, and then becomes soft and soft, which proves that there is moisture in the body, and the existence of dryness and heat in the body at the same time.

The spleen is responsible for transporting and transforming water, moisturizing the viscera, and providing nutrients. However, if the spleen does not function adequately, the clear liquid decomposed by the large and small intestines will remain in the stool.

This is what we often refer to as indigestion, and it is also what "Basics of Traditional Chinese Medicine" says: "The function of the small intestine is full, and the function of substances and turbidity is different from turbidity.

- exuberant fire

At present, many people have irregular diets. They often overeat, stay up late, and put themselves under a lot of pressure. These will make the body's internal fire strong and make the stools dry.

Because when the body gets angry, the body's water will be completely absorbed, and the water in the feces will be lacking, and some feces that stay and absorb water during defecation will be relatively dry, while some new feces that are produced later have sufficient water. , it will be softer.

However, in this case, the latter half of the stool is mostly sticky.

- Intestinal disease

A disease like chronic gastroenteritis is a common disease. The reason for the disease is that people have not developed a good diet and living habits in their daily life. Many people are accustomed to overeating and eating some spicy and irritating food.

Therefore, after eating it, it will cause a serious burden to the stomach and intestines. If this situation cannot be improved, the human body will have symptoms of chronic gastroenteritis, and the most obvious manifestation is abnormal defecation.

best time to defecate

After getting up, after breakfast, after lunch, and after dinner, there are four golden defecation times when the human body is most likely to have a bowel movement.

This is because the gravitational postural reflex produced by gravity after getting up in the morning, and the gastrocolic nerve reflex produced after three meals, will cause colonic peristalsis to speed up, which will make the colon produce group movement, push the feces of the sigmoid colon into the rectum, and finally induce defecation Activity.

However, the defecation time that is relatively in line with physiological requirements is after getting up in the morning or after breakfast.

When you wake up in the morning, the food in the stomach has been digested overnight, and only food residues are left, which become feces and are stored in the sigmoid colon. When the accumulation reaches a certain level, the brain will receive a signal to defecate.