Does your hair fall out every time you wash your hair? Reminder: Maybe it has something to do with these 3 things

Exquisite external image shaping, starting with fluffy and flowing hair, as the weather gradually turns hot, sticky hair brings us a lot of trouble in image shaping.

In daily life, many women may have the same trouble, that is, frequent hair loss when washing their hair.

Does your hair fall out every time you wash your hair? Reminder: Maybe it has something to do with these 3 things

- chemical hair loss

In life, especially for women who are strict with themselves, they pay special attention to image issues and like to perm their hair and dye their hair, so this will cause great damage to the hair, and of course it will lead to a lot of hair loss.

Also, if you use a non-standard shampoo or an unqualified shampoo, it will also lead to hair loss in the case of irritation.

- nutritional deficiencies

The growth of hair is the same as that of the human body. It requires a variety of trace elements and vitamins. The lack of any trace element may affect the growth of hair to varying degrees. The most important ones may be as follows:

First of all, it is iron. Iron is the main raw material for synthesizing hemoglobin. If iron is deficient, anemia will easily occur, and the oxygen content of red blood cells after anemia is low.

Secondly, copper is a major trace element that leads to the synthesis of hair pigments. If copper is deficient, the function of hair follicles to synthesize pigments will be affected, and the hair will become less glossy.

In addition, like selenium, many patients with hair loss may also find this selenium deficiency.

In short, a variety of trace elements may be related to hair. We recommend a normal diet, a balanced diet, not a partial eclipse, and a variety of diets need to be ingested.

- Mental stress

As we all know, the competition in today's society is very fierce, and the work pressure is also quite high. Many office workers are under the dual pressure of work and life, causing their bodies to appear sub-healthy.

A very common symptom is endocrine disorders, which will not only cause harm to the body, but also lead to hair loss.